13.1 km | 01:10:09 | 05:20/km日期: 2022-03-21 18:25 - 平均心率: 152 - 卡路里: 989 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(16)
Pace: 05'22" / 05'23" / 05'19" / 05'25" / 05'13" / 05'15" / 05'16" / 05'20" / 05'21" / 05'22" / 05'15" / 05'17" / 05'45" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'09") | 1000 / 1000 |
| 2 | | 05'22" (+00'09") | 1000 / 2000 |
| 3 | | 05'18" (+00'05") | 1000 / 3000 |
| 4 | | 05'25" (+00'12") | 1000 / 4000 |
| 5 | | 05'13" | 1000 / 5000 |
| 6 | | 05'14" (+00'01") | 1000 / 6000 |
| 7 | | 05'16" (+00'03") | 1000 / 7000 |
| 8 | | 05'19" (+00'06") | 1000 / 8000 |
| 9 | | 05'21" (+00'08") | 1000 / 9000 |
| 10 | | 05'21" (+00'08") | 1000 / 10000 |
| 11 | | 05'14" (+00'01") | 1000 / 11000 |
| 12 | | 05'17" (+00'04") | 1000 / 12000 |
| 13 | | 05'32" (+00'19") | 1000 / 13000 |
| 14 | | 05'43" (+00'30") | 140 / 13140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 :
176.70 km 
母子鱷魚三代 白色 累積 :
1500.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'23" | 00:10'45" |
| 3 | 05'19" | 00:16'04" |
| 4 | 05'25" | 00:21'29" |
| 5 | 05'13" | 00:26'42" |
| 6 | 05'15" | 00:31'57" |
| 7 | 05'16" | 00:37'13" |
| 8 | 05'20" | 00:42'33" |
| 9 | 05'21" | 00:47'54" |
| 10 | 05'22" | 00:53'16" |
| 11 | 05'15" | 00:58'31" |
| 12 | 05'17" | 01:03'48" |
| 13 | 05'45" | 01:09'33" |
| 13.1 | 09'01" | 01:10'49" |
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