27.3 km | 07:25:46 | 16:20/km日期: 2022-03-20 07:24 - 總爬升: 1632 m - 平均心率: 134 - 卡路里: 1350 Cal - 平均步頻: 140 - 溫度: 21°C - 濕度: 84%
Pace: 08'14" / 05'53" / 06'47" / 10'57" / 11'09" / 11'25" / 10'11" / 09'43" / 14'06" / 36'33" / 28'58" / 42'44" / 20'09" / 10'47" / 15'13" / 12'25" / 36'02" / 18'27" / 19'59" / 29'34" / 28'57" / 08'44" / 07'13" / 09'00" / 08'40" / 07'44" / 14'00" / 07'54" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 : 208.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 05'53" | 00:14'07" |
| 3 | 06'47" | 00:20'54" |
| 4 | 10'57" | 00:31'51" |
| 5 | 11'09" | 00:43'00" |
| 6 | 11'25" | 00:54'25" |
| 7 | 10'11" | 01:04'36" |
| 8 | 09'43" | 01:14'19" |
| 9 | 14'06" | 01:28'25" |
| 10 | 36'33" | 02:04'58" |
| 11 | 28'58" | 02:33'56" |
| 12 | 42'44" | 03:16'40" |
| 13 | 20'09" | 03:36'49" |
| 14 | 10'47" | 03:47'36" |
| 15 | 15'13" | 04:02'49" |
| 16 | 12'25" | 04:15'14" |
| 17 | 36'02" | 04:51'16" |
| 18 | 18'27" | 05:09'43" |
| 19 | 19'59" | 05:29'42" |
| 20 | 29'34" | 05:59'16" |
| 21 | 28'57" | 06:28'13" |
| 22 | 08'44" | 06:36'57" |
| 23 | 07'13" | 06:44'10" |
| 24 | 09'00" | 06:53'10" |
| 25 | 08'40" | 07:01'50" |
| 26 | 07'44" | 07:09'34" |
| 27 | 14'00" | 07:23'34" |
| 27.3 | 07'54" | 07:25'46" |
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