15.0 km | 01:34:09 | 06:15/km日期: 2022-03-13 07:24 - 總爬升: 148 m - 平均心率: 141 - 卡路里: 828 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(23)
Pace: 07'01" / 06'35" / 06'17" / 06'18" / 06'14" / 06'09" / 06'13" / 06'14" / 06'09" / 06'08" / 06'14" / 06'11" / 06'05" / 06'10" / 06'02" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'59") | 1000 / 1000 |
| 2 | | 06'35" (+00'34") | 1000 / 2000 |
| 3 | | 06'16" (+00'15") | 1000 / 3000 |
| 4 | | 06'17" (+00'16") | 1000 / 4000 |
| 5 | | 06'13" (+00'12") | 1000 / 5000 |
| 6 | | 06'09" (+00'08") | 1000 / 6000 |
| 7 | | 06'13" (+00'12") | 1000 / 7000 |
| 8 | | 06'14" (+00'13") | 1000 / 8000 |
| 9 | | 06'08" (+00'07") | 1000 / 9000 |
| 10 | | 06'07" (+00'06") | 1000 / 10000 |
| 11 | | 06'13" (+00'12") | 1000 / 11000 |
| 12 | | 06'11" (+00'10") | 1000 / 12000 |
| 13 | | 06'05" (+00'04") | 1000 / 13000 |
| 14 | | 06'09" (+00'08") | 1000 / 14000 |
| 15 | | 06'01" | 1000 / 15000 |
| 16 | | 06'34" (+00'33") | 26 / 15026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 :
117.40 km 
Hoka OneOne Rincon2 累積 :
1369.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'35" | 00:13'36" |
| 3 | 06'17" | 00:19'53" |
| 4 | 06'18" | 00:26'11" |
| 5 | 06'14" | 00:32'25" |
| 6 | 06'09" | 00:38'34" |
| 7 | 06'13" | 00:44'47" |
| 8 | 06'14" | 00:51'01" |
| 9 | 06'09" | 00:57'10" |
| 10 | 06'08" | 01:03'18" |
| 11 | 06'14" | 01:09'32" |
| 12 | 06'11" | 01:15'43" |
| 13 | 06'05" | 01:21'48" |
| 14 | 06'10" | 01:27'58" |
| 15 | 06'02" | 01:34'00" |
| 15.0 | 06'14" | 01:34'10" |
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