8.0 km | 00:37:02 | 04:37/km日期: 2015-07-09 18:31 - 卡路里: 541 Cal - 總步數: 7288 - 平均步頻: 196 - 平均步幅: 110 cm - 溫度: 30°C - 濕度: 85%
Pace: 04'45" / 04'31" / 04'32" / 04'34" / 04'32" / 04'41" / 04'42" / 04'34" / 11'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'44" (+00'17") | 1002 / 1002 | 195 / 108 |
2 | | 04'31" (+00'04") | 1008 / 2011 | 199 / 110 |
3 | | 04'27" | 1004 / 3016 | 198 / 112 |
4 | | 04'34" (+00'07") | 1009 / 4025 | 198 / 109 |
5 | | 04'29" (+00'02") | 1004 / 5029 | 197 / 112 |
6 | | 04'40" (+00'13") | 1006 / 6035 | 197 / 108 |
7 | | 04'44" (+00'17") | 1002 / 7037 | 193 / 109 |
8 | | 04'32" (+00'05") | 1005 / 8043 | 196 / 112 |
7月累積里程 : 300.43 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 04'31" | 00:09'16" |
3 | 04'32" | 00:13'48" |
4 | 04'34" | 00:18'22" |
5 | 04'32" | 00:22'54" |
6 | 04'41" | 00:27'35" |
7 | 04'42" | 00:32'17" |
8 | 04'34" | 00:36'51" |
8.0 | 10'47" | 00:37'02" |