13.0 km | 01:05:53 | 05:03/km日期: 2022-03-14 16:47 - 平均心率: 146 - 卡路里: 866 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 48% - PM2.5: 良好(11)
Pace: 05'29" / 05'11" / 05'01" / 05'07" / 05'06" / 05'10" / 04'57" / 05'03" / 05'03" / 04'56" / 04'59" / 04'54" / 04'48" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'42") | 1000 / 1000 |
| 2 | | 05'10" (+00'23") | 1000 / 2000 |
| 3 | | 05'00" (+00'13") | 1000 / 3000 |
| 4 | | 05'07" (+00'20") | 1000 / 4000 |
| 5 | | 05'06" (+00'19") | 1000 / 5000 |
| 6 | | 05'09" (+00'22") | 1000 / 6000 |
| 7 | | 04'57" (+00'10") | 1000 / 7000 |
| 8 | | 05'03" (+00'16") | 1000 / 8000 |
| 9 | | 05'02" (+00'15") | 1000 / 9000 |
| 10 | | 04'56" (+00'09") | 1000 / 10000 |
| 11 | | 04'58" (+00'11") | 1000 / 11000 |
| 12 | | 04'54" (+00'07") | 1000 / 12000 |
| 13 | | 04'47" | 1000 / 13000 |
| 14 | | 05'40" (+00'53") | 27 / 13027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 : 126.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'11" | 00:10'40" |
| 3 | 05'01" | 00:15'41" |
| 4 | 05'07" | 00:20'48" |
| 5 | 05'06" | 00:25'54" |
| 6 | 05'10" | 00:31'04" |
| 7 | 04'57" | 00:36'01" |
| 8 | 05'03" | 00:41'04" |
| 9 | 05'03" | 00:46'07" |
| 10 | 04'56" | 00:51'03" |
| 11 | 04'59" | 00:56'02" |
| 12 | 04'54" | 01:00'56" |
| 13 | 04'48" | 01:05'44" |
| 13.0 | 06'04" | 01:05'54" |
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