10.0 km | 00:48:44 | 04:52/km日期: 2022-03-17 19:49 - 卡路里: 738 Cal - 平均步頻: 194 - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(20)
Pace: 05'24" / 04'55" / 04'56" / 04'51" / 04'49" / 04'39" / 04'32" / 04'51" / 04'54" / 04'52" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'53") | 1000 / 1000 |
| 2 | | 04'54" (+00'23") | 1000 / 2000 |
| 3 | | 04'56" (+00'25") | 1000 / 3000 |
| 4 | | 04'50" (+00'19") | 1000 / 4000 |
| 5 | | 04'49" (+00'18") | 1000 / 5000 |
| 6 | | 04'39" (+00'08") | 1000 / 6000 |
| 7 | | 04'31" | 1000 / 7000 |
| 8 | | 04'50" (+00'19") | 1000 / 8000 |
| 9 | | 04'54" (+00'23") | 1000 / 9000 |
| 10 | | 04'52" (+00'21") | 1000 / 10000 |
| 11 | | 03'43" | 3 / 10003 |
3月累積里程 : 137.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 04'55" | 00:10'19" |
| 3 | 04'56" | 00:15'15" |
| 4 | 04'51" | 00:20'06" |
| 5 | 04'49" | 00:24'55" |
| 6 | 04'39" | 00:29'34" |
| 7 | 04'32" | 00:34'06" |
| 8 | 04'51" | 00:38'57" |
| 9 | 04'54" | 00:43'51" |
| 10 | 04'52" | 00:48'43" |
| 10.0 | 04'13" | 00:48'44" |
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