16.3 km | 01:47:43 | 06:35/km日期: 2022-03-19 06:02 - 總爬升: 105 m - 卡路里: 999 Cal - 總步數: 16050 - 平均步頻: 149 - 平均步幅: 101 cm - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(16)
Pace: 05'37" / 05'00" / 06'32" / 06'39" / 06'22" / 06'31" / 05'55" / 06'08" / 06'27" / 06'33" / 04'49" / 06'16" / 04'53" / 06'47" / 05'10" / 06'43" / 06'28" / 14'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" | 1001 / 1001 | 151 / 107 |
2 | | 06'21" (+00'12") | 1000 / 2002 | 154 / 101 |
3 | | 07'03" (+00'54") | 1002 / 3004 | 155 / 91 |
4 | | 06'32" (+00'23") | 1001 / 4006 | 152 / 100 |
5 | | 06'31" (+00'22") | 1001 / 5007 | 150 / 102 |
6 | | 06'35" (+00'26") | 1000 / 6007 | 159 / 94 |
7 | | 06'30" (+00'21") | 1002 / 7009 | 158 / 97 |
8 | | 06'46" (+00'37") | 1002 / 8011 | 152 / 97 |
9 | | 06'42" (+00'33") | 1000 / 9012 | 161 / 92 |
10 | | 06'13" (+00'04") | 1002 / 10014 | 136 / 118 |
11 | | 06'17" (+00'08") | 1002 / 11016 | 133 / 119 |
12 | | 06'22" (+00'13") | 1002 / 12019 | 135 / 116 |
13 | | 06'52" (+00'43") | 1000 / 13020 | 150 / 96 |
14 | | 06'38" (+00'29") | 1001 / 14021 | 144 / 103 |
15 | | 06'53" (+00'44") | 1001 / 15023 | 144 / 100 |
16 | | 06'56" (+00'47") | 1002 / 16025 | 144 / 100 |
17 | | 06'50" (+00'41") | 309 / 16335 | 145 / 100 |
3月累積里程 : 90.41 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'00" | 00:10'37" |
3 | 06'32" | 00:17'09" |
4 | 06'39" | 00:23'48" |
5 | 06'22" | 00:30'10" |
6 | 06'31" | 00:36'41" |
7 | 05'55" | 00:42'36" |
8 | 06'08" | 00:48'44" |
9 | 06'27" | 00:55'11" |
10 | 06'33" | 01:01'44" |
11 | 04'49" | 01:06'33" |
12 | 06'16" | 01:12'49" |
13 | 04'53" | 01:17'42" |
14 | 06'47" | 01:24'29" |
15 | 05'10" | 01:29'39" |
16 | 06'43" | 01:36'22" |
17 | 06'28" | 01:42'50" |
16.3 | -7'-21" | 01:47'43" |