16.1 km | 01:34:16 | 05:52/km日期: 2022-03-17 13:21 - 平均心率: 141 - 卡路里: 1033 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 83% - PM2.5: 普通(44)
Pace: 05'55" / 07'36" / 05'45" / 05'53" / 05'45" / 05'43" / 05'45" / 05'44" / 05'35" / 05'30" / 05'31" / 05'40" / 05'55" / 05'40" / 06'29" / 05'31" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'25") | 1000 / 1000 |
| 2 | | 07'36" (+02'07") | 1000 / 2000 |
| 3 | | 05'44" (+00'15") | 1000 / 3000 |
| 4 | | 05'53" (+00'24") | 1000 / 4000 |
| 5 | | 05'45" (+00'16") | 1000 / 5000 |
| 6 | | 05'42" (+00'13") | 1000 / 6000 |
| 7 | | 05'45" (+00'16") | 1000 / 7000 |
| 8 | | 05'43" (+00'14") | 1000 / 8000 |
| 9 | | 05'35" (+00'06") | 1000 / 9000 |
| 10 | | 05'29" | 1000 / 10000 |
| 11 | | 05'30" (+00'01") | 1000 / 11000 |
| 12 | | 05'39" (+00'10") | 1000 / 12000 |
| 13 | | 05'55" (+00'26") | 1000 / 13000 |
| 14 | | 05'39" (+00'10") | 1000 / 14000 |
| 15 | | 06'28" (+00'59") | 1000 / 15000 |
| 16 | | 05'31" (+00'02") | 1000 / 16000 |
| 17 | | 05'30" (+00'01") | 57 / 16057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
3月累積里程 : 568.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 07'36" | 00:13'31" |
| 3 | 05'45" | 00:19'16" |
| 4 | 05'53" | 00:25'09" |
| 5 | 05'45" | 00:30'54" |
| 6 | 05'43" | 00:36'37" |
| 7 | 05'45" | 00:42'22" |
| 8 | 05'44" | 00:48'06" |
| 9 | 05'35" | 00:53'41" |
| 10 | 05'30" | 00:59'11" |
| 11 | 05'31" | 01:04'42" |
| 12 | 05'40" | 01:10'22" |
| 13 | 05'55" | 01:16'17" |
| 14 | 05'40" | 01:21'57" |
| 15 | 06'29" | 01:28'26" |
| 16 | 05'31" | 01:33'57" |
| 16.1 | 05'33" | 01:34'16" |
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