8.2 km | 00:47:46 | 05:47/km日期: 2022-03-16 22:06 - 卡路里: 620 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 96% - PM2.5: 良好(30)
Pace: 06'16" / 06'01" / 05'48" / 05'37" / 05'40" / 05'49" / 05'50" / 05'49" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'39") | 1000 / 1000 |
| 2 | | 05'38" (+00'02") | 1000 / 2000 |
| 3 | | 05'47" (+00'11") | 1000 / 3000 |
| 4 | | 05'36" | 1000 / 4000 |
| 5 | | 05'40" (+00'04") | 1000 / 5000 |
| 6 | | 05'48" (+00'12") | 1000 / 6000 |
| 7 | | 05'49" (+00'13") | 1000 / 7000 |
| 8 | | 05'50" (+00'14") | 1000 / 8000 |
| 9 | | 05'20" | 246 / 8246 |
3月累積里程 : 179.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'01" | 00:12'17" |
| 3 | 05'48" | 00:18'05" |
| 4 | 05'37" | 00:23'42" |
| 5 | 05'40" | 00:29'22" |
| 6 | 05'49" | 00:35'11" |
| 7 | 05'50" | 00:41'01" |
| 8 | 05'49" | 00:46'50" |
| 8.2 | 05'20" | 00:48'09" |
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