12.8 km | 01:29:59 | 07:01/km日期: 2015-06-06 06:47 - 總爬升: 135 m - 卡路里: 1223 Cal - 溫度: 25°C - 濕度: 94%
Pace: 06'20" / 06'10" / 06'22" / 07'15" / 06'10" / 06'01" / 08'22" / 06'36" / 06'39" / 08'49" / 06'58" / 08'56" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'30") | 1000 / 1000 |
| 2 | | 06'09" (+00'08") | 1000 / 2000 |
| 3 | | 06'21" (+00'20") | 1000 / 3000 |
| 4 | | 07'14" (+01'13") | 1000 / 4000 |
| 5 | | 06'09" (+00'08") | 1000 / 5000 |
| 6 | | 06'01" | 1000 / 6000 |
| 7 | | 08'22" (+02'21") | 1000 / 7000 |
| 8 | | 06'36" (+00'35") | 1000 / 8000 |
| 9 | | 06'39" (+00'38") | 1000 / 9000 |
| 10 | | 08'48" (+02'47") | 1000 / 10000 |
| 11 | | 06'58" (+00'57") | 1000 / 11000 |
| 12 | | 08'55" (+02'54") | 1000 / 12000 |
| 13 | | 06'22" (+00'21") | 811 / 12811 |
6月累積里程 : 65.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'10" | 00:12'30" |
| 3 | 06'22" | 00:18'52" |
| 4 | 07'15" | 00:26'07" |
| 5 | 06'10" | 00:32'17" |
| 6 | 06'01" | 00:38'18" |
| 7 | 08'22" | 00:46'40" |
| 8 | 06'36" | 00:53'16" |
| 9 | 06'39" | 00:59'55" |
| 10 | 08'49" | 01:08'44" |
| 11 | 06'58" | 01:15'42" |
| 12 | 08'56" | 01:24'38" |
| 12.8 | 06'21" | 01:29'48" |
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