15.0 km | 01:29:09 | 05:55/km日期: 2021-10-03 16:57 - 平均心率: 127 - 卡路里: 812 Cal - 總步數: 15916 - 平均步頻: 178 - 平均步幅: 94 cm
Pace: 06'47" / 06'09" / 05'59" / 05'50" / 05'40" / 05'37" / 05'50" / 05'38" / 05'25" / 05'25" / 05'18" / 06'23" / 06'14" / 06'03" / 05'55" / 19'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+01'26") | 1002 / 1002 | 176 / 83 |
| 2 | | 06'09" (+00'49") | 1001 / 2004 | 178 / 91 |
| 3 | | 05'57" (+00'37") | 1001 / 3005 | 177 / 94 |
| 4 | | 05'50" (+00'30") | 1002 / 4007 | 178 / 96 |
| 5 | | 05'42" (+00'22") | 1001 / 5009 | 178 / 97 |
| 6 | | 05'36" (+00'16") | 1002 / 6011 | 179 / 99 |
| 7 | | 05'49" (+00'29") | 1001 / 7013 | 181 / 94 |
| 8 | | 05'40" (+00'20") | 1001 / 8015 | 180 / 97 |
| 9 | | 05'24" (+00'04") | 1000 / 9016 | 182 / 101 |
| 10 | | 05'23" (+00'03") | 1000 / 10017 | 182 / 101 |
| 11 | | 05'20" | 1002 / 11019 | 182 / 102 |
| 12 | | 06'57" (+01'37") | 1001 / 12020 | 170 / 84 |
| 13 | | 06'11" (+00'51") | 1000 / 13021 | 176 / 91 |
| 14 | | 06'02" (+00'42") | 1001 / 14023 | 177 / 93 |
| 15 | | 05'57" (+00'37") | 1000 / 15024 | 178 / 94 |
| 16 | | 07'38" (+02'18") | 24 / 15048 | 174 / 75 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 : 46.44 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'09" | 00:12'56" |
| 3 | 05'59" | 00:18'55" |
| 4 | 05'50" | 00:24'45" |
| 5 | 05'40" | 00:30'25" |
| 6 | 05'37" | 00:36'02" |
| 7 | 05'50" | 00:41'52" |
| 8 | 05'38" | 00:47'30" |
| 9 | 05'25" | 00:52'55" |
| 10 | 05'25" | 00:58'20" |
| 11 | 05'18" | 01:03'38" |
| 12 | 06'23" | 01:10'01" |
| 13 | 06'14" | 01:16'15" |
| 14 | 06'03" | 01:22'18" |
| 15 | 05'55" | 01:28'13" |
| 15.0 | 19'09" | 01:29'09" |
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