4.2 km | 00:40:12 | 09:30/km日期: 2022-03-16 19:28 - 卡路里: 346 Cal - 平均步頻: 154
Pace: 06'44" / 07'06" / 08'40" / 13'29" / 18'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" | 1000 / 1000 |
2 | | 07'05" (+00'22") | 1000 / 2000 |
3 | | 08'40" (+01'57") | 1000 / 3000 |
4 | | 13'28" (+06'45") | 1000 / 4000 |
5 | | 18'21" (+11'38") | 230 / 4231 |
3月累積里程 : 104.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 07'06" | 00:13'50" |
3 | 08'40" | 00:22'30" |
4 | 13'29" | 00:35'59" |
4.2 | 18'19" | 00:40'13" |