| 1000 m | 00:47:24 | 04:44/100m日期: 2022-03-04 17:16 - 卡路里: 200 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 40'00" (+39'43") | | 6 | 2 | | 23'20" (+23'03") | | 6 | 3 | | 16'23" (+16'07") | | 6 | 4 | | 08'32" (+08'16") | 28 | 34 | 5 | | 12'11" (+11'55") | 29 | 35 |
6 | | 08'20" (+08'03") | 29 | 35 | 7 | | 04'06" (+03'50") | 28 | 34 | 8 | | 03'06" (+02'49") | 29 | 35 | 9 | | 02'29" (+02'13") | 29 | 35 | 10 | | 02'11" (+01'54") | 29 | 35 | 11 | | 01'52" (+01'35") | 29 | 35 | 12 | | 01'46" (+01'30") | 29 | 35 | 13 | | 02'01" (+01'45") | 29 | 35 | 14 | | 02'18" (+02'02") | 30 | 36 | 15 | | 02'07" (+01'51") | 29 | 35 | 16 | | 01'02" (+00'45") | 29 | 32 | 17 | | 04'00" (+03'44") | 29 | 35 | 18 | | 01'59" (+01'42") | 30 | 36 | 19 | | 01'53" (+01'36") | 29 | 35 | 20 | | 02'00" (+01'43") | 29 | 35 | 21 | | 02'06" (+01'49") | 29 | 35 | 22 | | 02'28" (+02'12") | 29 | 35 | 23 | | 02'23" (+02'07") | 29 | 35 | 24 | | 02'02" (+01'46") | 29 | 35 | 25 | | 01'53" (+01'36") | 29 | 35 | 26 | | 02'04" (+01'48") | 29 | 35 | 27 | | 00'38" (+00'21") | 29 | 31 | 28 | | 05'33" (+05'16") | 29 | 35 | 29 | | 01'49" (+01'33") | 28 | 34 | 30 | | 01'51" (+01'35") | 28 | 34 | 31 | | 01'43" (+01'27") | 28 | 34 | 32 | | 01'42" (+01'25") | 27 | 33 | 33 | | 07'39" (+07'23") | 27 | 39 | 34 | | 04'44" (+04'27") | 27 | 33 | 35 | | 05'04" (+04'48") | 20 | 32 | 36 | | 01'21" (+01'04") | | 6 | 37 | | 02'00" (+01'44") | | 6 | 38 | | 02'41" (+02'25") | | 6 | 39 | | 01'24" (+01'08") | | 2 | 40 | | 23'48" (+23'32") | | 6 | 41 | | 06'19" (+06'03") | 14 | 92 | 42 | | 03'31" (+03'14") | 26 | 32 | 43 | | 02'01" (+01'45") | 26 | 32 | 44 | | 02'23" (+02'06") | 27 | 33 | 45 | | 03'06" (+02'50") | 27 | 33 | 46 | | 03'31" (+03'14") | 27 | 33 | 47 | | 04'39" (+04'22") | 27 | 33 | 48 | | 06'42" (+06'26") | 27 | 33 | 49 | | 04'55" (+04'39") | 28 | 34 | 50 | | 04'49" (+04'33") | 28 | 34 | 51 | | 04'20" (+04'04") | 27 | 33 | 52 | | 03'42" (+03'25") | 28 | 34 | 53 | | 02'24" (+02'08") | 28 | 34 | 54 | | 02'16" (+02'00") | 27 | 33 | 55 | | 02'17" (+02'01") | 27 | 33 | 56 | | 00'53" (+00'36") | 28 | 30 | 57 | | 07'38" (+07'21") | 28 | 34 | 58 | | 02'02" (+01'45") | 28 | 34 | 59 | | 01'54" (+01'38") | 28 | 34 | 60 | | 01'58" (+01'42") | 28 | 34 | 61 | | 01'50" (+01'34") | 28 | 34 | 62 | | 02'03" (+01'47") | 28 | 34 | 63 | | 02'13" (+01'57") | 28 | 34 | 64 | | 02'07" (+01'50") | 30 | 36 | 65 | | 02'01" (+01'44") | 28 | 34 | 66 | | 02'17" (+02'01") | 25 | 31 | 67 | | 32'15" (+31'59") | 25 | 37 | 68 | | 14'05" (+13'48") | 28 | 34 | 69 | | 01'47" (+01'31") | 26 | 32 | 70 | | 10'45" (+10'28") | 21 | 27 | 71 | | 02'26" (+02'10") | 27 | 33 | 72 | | 01'18" (+01'02") | 22 | 28 | 73 | | 01'22" (+01'05") | 19 | 25 | 74 | | 01'51" (+01'34") | 18 | 24 | 75 | | 02'26" (+02'09") | 16 | 22 | 76 | | 03'06" (+02'49") | 16 | 22 | 77 | | 03'34" (+03'17") | 16 | 22 | 78 | | 04'17" (+04'01") | | 6 | 79 | | 05'59" (+05'42") | | 6 | 80 | | 08'00" (+07'43") | | 6 | 81 | | 09'20" (+09'04") | | 6 | 82 | | 09'15" (+08'59") | | 6 | 83 | | 17'51" (+17'35") | | 6 | 84 | | 15'23" (+15'06") | | 6 | 85 | | 09'36" (+09'20") | | 6 | 86 | | 13'53" (+13'36") | | 6 | 87 | | 18'52" (+18'35") | | 6 | 88 | | 21'16" (+21'00") | | 6 | 89 | | 24'59" (+24'43") | | 6 | 90 | | 21'44" (+21'27") | | 6 | 91 | | 25'38" (+25'22") | | 6 | 92 | | 38'27" (+38'11") | | 6 | 93 | | 45'27" (+45'10") | | 6 | 94 | | 30'18" (+30'01") | | 6 | 95 | | 30'18" (+30'01") | | 6 | 96 | | 43'28" (+43'12") | | 6 | 97 | | 41'39" (+41'23") | | 6 | 98 | | 25'00" (+24'43") | | 3 | 99 | | 30'54" (+30'38") | | 6 | 100 | | 58'49" (+58'33") | | 6 | 101 | | 11'25" (+11'09") | | 6 | 102 | | 16'55" (+16'38") | | 6 | 103 | | 23'19" (+23'03") | | 6 | 104 | | 50'00" (+49'43") | | 6 | 105 | | 38'27" (+38'11") | | 6 | 106 | | 31'15" (+30'58") | | 6 | 107 | | 17'32" (+17'16") | | 6 | 108 | | 23'48" (+23'32") | | 6 | 109 | | 22'13" (+21'56") | | 6 | 110 | | 20'24" (+20'08") | | 6 | 111 | | 04'59" (+04'43") | | 78 | 112 | | 02'22" (+02'06") | 27 | 33 | 113 | | 01'32" (+01'15") | 27 | 33 | 114 | | 02'01" (+01'45") | 28 | 34 | 115 | | 02'15" (+01'59") | 28 | 34 | 116 | | 02'31" (+02'15") | 28 | 34 | 117 | | 02'41" (+02'25") | 28 | 34 | 118 | | 03'11" (+02'54") | 28 | 34 | 119 | | 03'10" (+02'54") | 28 | 34 | 120 | | 02'38" (+02'21") | 28 | 34 | 121 | | 02'45" (+02'28") | 27 | 33 | 122 | | 00'47" (+00'31") | 26 | 28 | 123 | | 07'38" (+07'21") | 29 | 35 | 124 | | 05'38" (+05'22") | 29 | 35 | 125 | | 03'31" (+03'14") | 26 | 32 | 126 | | 03'12" (+02'56") | 27 | 33 | 127 | | 04'27" (+04'11") | 27 | 33 | 128 | | 07'38" (+07'21") | 27 | 33 | 129 | | 18'10" (+17'54") | 27 | 33 | 130 | | 13'30" (+13'14") | 27 | 33 | 131 | | 07'38" (+07'21") | 27 | 33 | 132 | | 04'57" (+04'40") | 27 | 33 | 133 | | 02'53" (+02'37") | 28 | 34 | 134 | | 02'34" (+02'18") | 27 | 33 | 135 | | 02'14" (+01'58") | 27 | 33 | 136 | | 02'18" (+02'02") | 28 | 34 | 137 | | 02'29" (+02'12") | 28 | 34 | 138 | | 02'26" (+02'09") | 28 | 34 | 139 | | 02'36" (+02'20") | 26 | 32 | 140 | | 02'28" (+02'12") | 26 | 30 | 141 | | 02'51" (+02'35") | 17 | 23 | 142 | | 01'56" (+01'39") | | 6 | 143 | | 02'11" (+01'55") | | 6 | 144 | | 02'46" (+02'30") | | 6 | 145 | | 03'32" (+03'15") | | 6 | 146 | | 04'05" (+03'49") | | 6 | 147 | | 05'22" (+05'06") | | 6 | 148 | | 06'50" (+06'34") | | 6 | 149 | | 07'48" (+07'32") | | 6 | 150 | | 10'24" (+10'08") | | 6 | 151 | | 13'41" (+13'25") | | 6 | 152 | | 14'05" (+13'48") | | 6 | 153 | | 18'52" (+18'35") | | 6 | 154 | | 45'27" (+45'10") | | 6 | 155 | | 15'52" (+15'35") | | 6 | 156 | | 07'05" (+06'49") | 31 | 37 | 157 | | 04'58" (+04'42") | 29 | 35 | 158 | | 06'08" (+05'51") | 29 | 35 | 159 | | 04'57" (+04'40") | 30 | 36 | 160 | | 35'10" (+34'53") | 29 | 83 | 161 | | 00'16" | 27 | 29 | 162 | | 02'43" (+02'27") | 27 | 33 | 163 | | 01'07" (+00'50") | 28 | 34 | 164 | | 01'27" (+01'11") | 28 | 34 | 165 | | 01'45" (+01'29") | 27 | 33 | 166 | | 01'41" (+01'25") | 27 | 33 | 167 | | 01'53" (+01'36") | 28 | 34 | 168 | | 01'48" (+01'32") | 28 | 34 | 169 | | 18'04" (+17'47") | 25 | 43 | 170 | | 00'16" (+00'00") | 27 | 28 | 171 | | 08'41" (+08'25") | 27 | 33 | 172 | | 01'26" (+01'09") | 28 | 34 | 173 | | 01'41" (+01'25") | 28 | 34 | 174 | | 01'59" (+01'42") | 28 | 34 | 175 | | 01'55" (+01'38") | 28 | 34 | 176 | | 02'04" (+01'48") | 27 | 33 | 177 | | 02'05" (+01'49") | 27 | 33 | 178 | | 01'55" (+01'38") | 27 | 33 | 179 | | 02'10" (+01'54") | 27 | 33 | 180 | | 01'22" (+01'06") | 27 | 31 | 181 | | 03'12" (+02'56") | 27 | 33 | 182 | | 01'58" (+01'41") | 28 | 34 | 183 | | 02'17" (+02'00") | 27 | 33 | 184 | | 16'31" (+16'15") | 24 | 60 | 185 | | 07'08" (+06'52") | 28 | 34 | 186 | | 07'38" (+07'21") | 28 | 34 | 187 | | 07'08" (+06'52") | 28 | 34 | 188 | | 07'45" (+07'28") | 27 | 33 | 189 | | 05'42" (+05'26") | 28 | 34 | 190 | | 05'48" (+05'32") | 28 | 34 | 191 | | 03'36" (+03'20") | 28 | 34 | 192 | | 03'19" (+03'02") | 28 | 34 | 193 | | 03'00" (+02'43") | 28 | 34 | 194 | | 02'54" (+02'38") | 28 | 34 | 195 | | 02'33" (+02'17") | 27 | 33 | 196 | | 02'49" (+02'33") | 28 | 34 | 197 | | 03'14" (+02'57") | 27 | 33 | 198 | | 01'29" (+01'12") | 28 | 31 | 199 | | 06'03" (+05'47") | 28 | 34 | 200 | | 03'01" (+02'44") | 27 | 33 | 201 | | 03'24" (+03'07") | 28 | 34 | 202 | | 02'49" (+02'33") | 28 | 34 | 203 | | 02'41" (+02'25") | 27 | 33 | 204 | | 02'23" (+02'07") | 27 | 33 | 205 | | 02'22" (+02'06") | 28 | 34 | 206 | | 02'15" (+01'58") | 28 | 34 | 207 | | 02'25" (+02'09") | 28 | 34 | 208 | | 02'02" (+01'46") | 27 | 33 | 209 | | 02'12" (+01'56") | 27 | 33 | 210 | | 02'27" (+02'10") | 27 | 33 | 211 | | 00'43" (+00'27") | 27 | 29 | 212 | | 05'57" (+05'40") | 27 | 33 | 213 | | 02'04" (+01'48") | 27 | 33 | 214 | | 01'51" (+01'35") | 27 | 33 | 215 | | 02'03" (+01'47") | 20 | 26 | 216 | | 01'39" (+01'23") | 16 | 22 | 217 | | 01'46" (+01'29") | | 6 | 218 | | 02'14" (+01'58") | | 6 | 219 | | 02'53" (+02'37") | | 6 | 220 | | 03'46" (+03'30") | | 6 | 221 | | 04'57" (+04'40") | | 6 | 222 | | 06'24" (+06'08") | | 6 | 223 | | 08'24" (+08'07") | | 6 | 224 | | 06'59" (+06'43") | | 6 | 225 | | 09'00" (+08'44") | | 6 | 226 | | 16'23" (+16'07") | | 6 | 227 | | 20'00" (+19'43") | | 18 | 228 | | 13'30" (+13'14") | | 6 | 229 | | 12'39" (+12'23") | | 6 | 230 | | 14'29" (+14'13") | | 6 | 231 | | 17'51" (+17'35") | | 6 | 232 | | 21'44" (+21'27") | | 6 | 233 | | 41'39" (+41'23") | | 6 | 234 | | 05'46" (+05'30") | | 6 | 235 | | 02'24" (+02'08") | | 6 | 236 | | 04'37" (+04'21") | | 6 | 237 | | 03'59" (+03'42") | | 6 | 238 | | 05'33" (+05'16") | | 6 | 239 | | 12'11" (+11'55") | | 6 | 240 | | 26'18" (+26'02") | | 6 | 241 | | 13'09" (+12'53") | | 6 | 242 | | 10'12" (+09'55") | | 6 | 243 | | 13'53" (+13'36") | | 6 | 244 | | 27'46" (+27'30") | | 6 | 245 | | 15'23" (+15'06") | | 6 | 246 | | 14'05" (+13'48") | | 6 | 247 | | 16'23" (+16'07") | | 6 | 248 | | 14'29" (+14'13") | | 6 | 249 | | 18'10" (+17'54") | | 6 | 250 | | 19'36" (+19'20") | | 6 | 251 | | 23'15" (+22'58") | | 6 | 252 | | 35'42" (+35'26") | | 6 | 253 | | 47'37" (+47'20") | | 6 | 254 | | 43'28" (+43'12") | | 6 | 255 | | 50'00" (+49'43") | | 6 | 256 | | 41'40" (+41'23") | | 6 | 257 | | 39'59" (+39'43") | | 6 | 258 | | 23'48" (+23'32") | | 6 | 259 | | 09'31" (+09'15") | 36 | 42 | 260 | | 05'55" (+05'38") | 35 | 41 | 261 | | 04'30" (+04'13") | 34 | 40 | 262 | | 03'59" (+03'43") | 32 | 38 | 263 | | 03'01" (+02'45") | 31 | 37 | 264 | | 02'15" (+01'59") | 31 | 37 | 265 | | 02'11" (+01'54") | 31 | 37 | 266 | | 02'03" (+01'46") | 31 | 37 | 267 | | 01'59" (+01'43") | 31 | 37 | 268 | | 01'43" (+01'27") | 31 | 37 | 269 | | 01'56" (+01'40") | 28 | 34 | 270 | | 02'16" (+01'59") | 23 | 29 | 271 | | 01'46" (+01'29") | 26 | 32 | 272 | | 01'40" (+01'23") | 30 | 36 | 273 | | 01'44" (+01'28") | 30 | 36 | 274 | | 01'50" (+01'33") | 30 | 36 | 275 | | 01'53" (+01'37") | 30 | 36 | 276 | | 01'02" (+00'46") | 29 | 32 | 277 | | 04'13" (+03'56") | 29 | 35 | 278 | | 02'09" (+01'52") | 29 | 35 | 279 | | 02'03" (+01'47") | 29 | 35 | 280 | | 01'47" (+01'31") | 30 | 36 | 281 | | 15'56" (+15'39") | 30 | 78 | 282 | | 26'19" (+26'03") | 27 | 99 | 283 | | 03'47" (+03'30") | 28 | 34 | 284 | | 02'42" (+02'26") | 29 | 35 | 285 | | 03'10" (+02'54") | 28 | 34 | 286 | | 02'41" (+02'25") | 28 | 34 | 287 | | 02'26" (+02'10") | 29 | 35 | 288 | | 02'33" (+02'16") | 29 | 35 | 289 | | 02'29" (+02'13") | 29 | 35 | 290 | | 02'34" (+02'18") | 29 | 35 | 291 | | 02'34" (+02'18") | 29 | 35 | 292 | | 02'07" (+01'50") | 29 | 35 | 293 | | 01'46" (+01'29") | 29 | 35 | 294 | | 01'51" (+01'34") | 30 | 36 | 295 | | 02'04" (+01'48") | 29 | 35 | 296 | | 02'09" (+01'53") | 29 | 35 | 297 | | 02'03" (+01'47") | 28 | 34 | 298 | | 02'06" (+01'50") | 28 | 34 | 299 | | 02'19" (+02'03") | 26 | 32 | 300 | | 01'11" (+00'54") | 24 | 27 | 301 | | 03'31" (+03'14") | 17 | 23 | 302 | | 01'46" (+01'30") | | 6 | 303 | | 02'01" (+01'45") | | 6 | 304 | | 02'40" (+02'24") | | 6 | 305 | | 03'32" (+03'15") | | 6 | 306 | | 04'45" (+04'29") | | 6 | 307 | | 06'32" (+06'15") | | 6 | 308 | | 08'32" (+08'16") | | 6 | 309 | | 09'10" (+08'54") | | 6 | 310 | | 10'31" (+10'15") | | 6 | 311 | | 13'09" (+12'53") | | 6 | 312 | | 14'17" (+14'00") | | 6 | 313 | | 12'59" (+12'42") | | 6 | 314 | | 11'29" (+11'13") | | 6 | 315 | | 13'09" (+12'53") | | 6 | 316 | | 14'17" (+14'00") | | 6 | 317 | | 15'37" (+15'21") | | 6 | 318 | | 15'37" (+15'21") | | 6 | 319 | | 16'39" (+16'23") | | 6 | 320 | | 17'51" (+17'35") | | 6 | 321 | | 19'36" (+19'20") | | 6 | 322 | | 20'24" (+20'08") | | 6 | 323 | | 19'59" (+19'43") | | 6 | 324 | | 28'34" (+28'17") | | 6 | 325 | | 33'20" (+33'03") | | 6 | 326 | | 38'27" (+38'11") | | 6 | 327 | | 32'15" (+31'59") | | 6 | 328 | | 12'20" (+12'04") | | 6 | 329 | | 07'17" (+07'01") | 38 | 44 | 330 | | 06'01" (+05'45") | 32 | 38 | 331 | | 07'41" (+07'25") | 31 | 37 | 332 | | 17'14" (+16'58") | 29 | 35 | 333 | | 16'39" (+16'23") | 24 | 30 | 334 | | 08'03" (+07'47") | 27 | 33 | 335 | | 07'27" (+07'11") | 27 | 33 | 336 | | 10'25" (+10'08") | 27 | 33 | 337 | | 17'14" (+16'58") | 20 | 26 | 338 | | 27'01" (+26'45") | 16 | 22 | 339 | | 35'42" (+35'26") | | 6 | 340 | | 23'15" (+22'58") | | 6 | 341 | | 17'51" (+17'35") | | 6 | 342 | | 18'31" (+18'14") | | 6 | 343 | | 26'18" (+26'02") | | 6 | 344 | | 27'46" (+27'30") | | 6 | 345 | | 28'34" (+28'17") | | 6 | 346 | | 24'59" (+24'43") | | 6 | 347 | | 52'37" (+52'21") | | 6 | 348 | | 58'49" (+58'33") | | 6 | 349 | | 28'34" (+28'17") | | 6 | 350 | | 31'15" (+30'58") | 38 | 44 | 351 | | 09'23" (+09'06") | 37 | 41 | 352 | | 16'23" (+16'07") | 30 | 36 | 353 | | 18'25" (+18'09") | 26 | 50 | 354 | | 10'45" (+10'28") | 27 | 33 | 355 | | 16'07" (+15'51") | 27 | 33 | 356 | | 10'59" (+10'42") | 27 | 33 | 357 | | 15'09" (+14'52") | 19 | 25 | 358 | | 08'00" (+07'43") | | 6 | 359 | | 19'59" (+19'43") | | 6 | 360 | | 18'31" (+18'14") | | 6 | 361 | | 15'37" (+15'21") | | 6 | 362 | | 16'07" (+15'51") | | 6 | 363 | | 20'49" (+20'33") | | 6 | 364 | | 27'46" (+27'30") | | 6 | 365 | | 43'28" (+43'12") | | 6 | 366 | | 40'00" (+39'43") | | 6 | 367 | | 32'15" (+31'59") | | 6 | 368 | | 24'23" (+24'07") | | 6 | 369 | | 22'43" (+22'27") | | 6 | 370 | | 23'15" (+22'58") | | 6 | 371 | | 34'28" (+34'12") | | 6 | 372 | | 20'24" (+20'08") | | 6 | 373 | | 09'20" (+09'04") | | 6 | 374 | | 35'05" (+34'48") | 13 | 25 | 375 | | 09'54" (+09'37") | 27 | 33 | 376 | | 04'00" (+03'44") | 28 | 34 | 377 | | 08'03" (+07'47") | 20 | 26 | 378 | | 13'53" (+13'36") | | 6 | 379 | | 15'23" (+15'06") | | 6 | 380 | | 10'45" (+10'28") | | 6 | 381 | | 07'48" (+07'32") | | 6 | 382 | | 06'45" (+06'29") | | 6 | 383 | | 05'52" (+05'36") | | 6 | 384 | | 06'17" (+06'00") | | 6 | 385 | | 06'29" (+06'13") | | 6 | 386 | | 06'53" (+06'37") | | 6 | 387 | | 08'28" (+08'12") | | 6 | 388 | | 10'06" (+09'49") | | 6 | 389 | | 13'30" (+13'14") | | 6 | 390 | | 27'01" (+26'45") | | 6 | 391 | | 52'37" (+52'21") | | 6 | 392 | | 30'18" (+30'01") | | 6 | 393 | | 15'37" (+15'21") | | 6 | 394 | | 13'30" (+13'14") | | 6 | 395 | | 09'10" (+08'54") | | 6 | 396 | | 08'41" (+08'25") | | 6 | 397 | | 09'36" (+09'20") | | 6 | 398 | | 12'11" (+11'55") | | 6 | 399 | | 14'55" (+14'39") | | 6 | 400 | | 18'31" (+18'14") | | 6 | 401 | | 22'13" (+21'56") | | 6 | 402 | | 26'18" (+26'02") | | 6 | 403 | | 27'01" (+26'45") | | 6 | 404 | | 28'34" (+28'17") | | 6 | 405 | | 25'38" (+25'22") | | 6 | 406 | | 14'42" (+14'25") | | 6 | 407 | | 14'17" (+14'00") | | 6 | 408 | | 15'23" (+15'06") | | 6 | 409 | | 18'31" (+18'14") | | 6 | 410 | | 20'24" (+20'08") | | 6 | 411 | | 23'15" (+22'58") | | 6 | 412 | | 28'34" (+28'17") | | 6 | 413 | | 21'16" (+21'00") | | 6 | 414 | | 24'23" (+24'07") | | 6 | 415 | | 17'32" (+17'16") | | 6 | 416 | | 17'32" (+17'16") | | 6 | 417 | | 09'31" (+09'15") | | 2 | 418 | | 41'40" (+41'23") | | 2 |
效率 = 划手數 + 時間(秒) 3月累積里程 : 40.93 km |
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