11.0 km | 01:11:45 | 06:30/km日期: 2022-03-15 16:40 - 卡路里: 795 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(35)
Pace: 06'37" / 06'17" / 05'58" / 06'04" / 06'13" / 07'37" / 06'58" / 06'37" / 06'44" / 06'38" / 06'43" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'39") | 1000 / 1000 |
| 2 | | 06'16" (+00'18") | 1000 / 2000 |
| 3 | | 05'58" | 1000 / 3000 |
| 4 | | 06'03" (+00'05") | 1000 / 4000 |
| 5 | | 06'13" (+00'15") | 1000 / 5000 |
| 6 | | 06'51" (+00'53") | 1000 / 6000 |
| 7 | | 06'57" (+00'59") | 1000 / 7000 |
| 8 | | 06'36" (+00'38") | 1000 / 8000 |
| 9 | | 06'44" (+00'46") | 1000 / 9000 |
| 10 | | 06'37" (+00'39") | 1000 / 10000 |
| 11 | | 06'43" (+00'45") | 1000 / 11000 |
| 12 | | 05'51" | 13 / 11013 |
3月累積里程 : 170.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'17" | 00:12'54" |
| 3 | 05'58" | 00:18'52" |
| 4 | 06'04" | 00:24'56" |
| 5 | 06'13" | 00:31'09" |
| 6 | 07'37" | 00:38'46" |
| 7 | 06'58" | 00:45'44" |
| 8 | 06'37" | 00:52'21" |
| 9 | 06'44" | 00:59'05" |
| 10 | 06'38" | 01:05'43" |
| 11 | 06'43" | 01:12'26" |
| 11.0 | 06'21" | 01:12'31" |
留言 
展開計圈分析
