8.2 km | 01:19:11 | 09:40/km日期: 2022-03-10 21:10 - 卡路里: 303 Cal - 平均步頻: 150 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(15)
Pace: 09'36" / 09'24" / 09'15" / 09'14" / 09'07" / 09'30" / 09'55" / 10'31" / 12'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'58" (+00'52") | 1000 / 1000 |
2 | | 09'24" (+00'18") | 1000 / 2000 |
3 | | 09'14" (+00'08") | 1000 / 3000 |
4 | | 09'14" (+00'08") | 1000 / 4000 |
5 | | 09'06" | 1000 / 5000 |
6 | | 09'29" (+00'23") | 1000 / 6000 |
7 | | 09'55" (+00'49") | 1000 / 7000 |
8 | | 10'31" (+01'25") | 1000 / 8000 |
9 | | 12'19" (+03'13") | 185 / 8185 |
3月累積里程 : 17.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'36" | 00:09'36" |
2 | 09'24" | 00:19'00" |
3 | 09'15" | 00:28'15" |
4 | 09'14" | 00:37'29" |
5 | 09'07" | 00:46'36" |
6 | 09'30" | 00:56'06" |
7 | 09'55" | 01:06'01" |
8 | 10'31" | 01:16'32" |
8.2 | 12'20" | 01:18'49" |