8.1 km | 00:45:47 | 05:40/km日期: 2022-03-15 19:46 - 平均心率: 148 - 卡路里: 386 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 69% - PM2.5: 良好(13)
Pace: 06'11" / 05'31" / 05'39" / 05'43" / 05'34" / 05'49" / 05'21" / 05'35" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'51") | 1000 / 1000 |
| 2 | | 05'30" (+00'09") | 1000 / 2000 |
| 3 | | 05'38" (+00'17") | 1000 / 3000 |
| 4 | | 05'43" (+00'22") | 1000 / 4000 |
| 5 | | 05'34" (+00'13") | 1000 / 5000 |
| 6 | | 05'47" (+00'26") | 1000 / 6000 |
| 7 | | 05'21" | 1000 / 7000 |
| 8 | | 05'35" (+00'14") | 1000 / 8000 |
| 9 | | 05'42" (+00'21") | 68 / 8068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 186.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'31" | 00:11'42" |
| 3 | 05'39" | 00:17'21" |
| 4 | 05'43" | 00:23'04" |
| 5 | 05'34" | 00:28'38" |
| 6 | 05'49" | 00:34'27" |
| 7 | 05'21" | 00:39'48" |
| 8 | 05'35" | 00:45'23" |
| 8.1 | 05'48" | 00:45'47" |
展開計圈分析
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