21.5 km | 01:53:52 | 05:17/km日期: 2022-03-13 06:09 - 地點: 成大自強校區 - 平均心率: 138 - 卡路里: 1251 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(33)
Pace: 08'23" / 06'05" / 06'14" / 07'24" / 08'18" / 06'05" / 05'00" / 05'19" / 05'28" / 07'23" / 07'22" / 09'07" / 06'35" / 14'43" / 05'24" / 05'27" / 08'18" / 06'31" / 06'06" / 05'52" / 06'35" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+01'16") | 1000 / 1000 |
2 | | 05'11" (+00'33") | 1000 / 2000 |
3 | | 05'12" (+00'34") | 1000 / 3000 |
4 | | 05'21" (+00'43") | 1000 / 4000 |
5 | | 05'25" (+00'47") | 1000 / 5000 |
6 | | 05'10" (+00'32") | 1000 / 6000 |
7 | | 05'00" (+00'22") | 1000 / 7000 |
8 | | 05'19" (+00'41") | 1000 / 8000 |
9 | | 05'27" (+00'49") | 1000 / 9000 |
10 | | 05'37" (+00'59") | 1000 / 10000 |
11 | | 05'21" (+00'43") | 1000 / 11000 |
12 | | 05'09" (+00'31") | 1000 / 12000 |
13 | | 05'15" (+00'37") | 1000 / 13000 |
14 | | 05'35" (+00'57") | 1000 / 14000 |
15 | | 04'38" | 1000 / 15000 |
16 | | 05'08" (+00'30") | 1000 / 16000 |
17 | | 05'35" (+00'57") | 1000 / 17000 |
18 | | 05'13" (+00'35") | 1000 / 18000 |
19 | | 05'13" (+00'35") | 1000 / 19000 |
20 | | 05'21" (+00'43") | 1000 / 20000 |
21 | | 05'10" (+00'32") | 1000 / 21000 |
22 | | 05'01" (+00'23") | 500 / 21500 |
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