39.2 km | 01:10:11 | 01:47/km日期: 2022-03-13 17:04 - 總爬升: 315 m - 卡路里: 3879 Cal - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(6)
Pace: 00'56" / 01'07" / 01'46" / 01'28" / 06'23" / 01'20" / 00'50" / 00'47" / 00'52" / 01'11" / 01'13" / 01'08" / 00'52" / 00'52" / 01'00" / 01'11" / 01'21" / 01'13" / 01'10" / 01'22" / 01'14" / 01'01" / 01'00" / 01'01" / 01'00" / 00'43" / 00'41" / 00'42" / 00'46" / 00'45" / 00'46" / 01'50" / 00'57" / 00'53" / 00'50" / 00'45" / 00'50" / 01'00" / 10'01" / 85'16" /
3月累積里程 : 47.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'56" | 00:00'56" |
2 | 01'07" | 00:02'03" |
3 | 01'46" | 00:03'49" |
4 | 01'28" | 00:05'17" |
5 | 06'23" | 00:11'40" |
6 | 01'20" | 00:13'00" |
7 | 00'50" | 00:13'50" |
8 | 00'47" | 00:14'37" |
9 | 00'52" | 00:15'29" |
10 | 01'11" | 00:16'40" |
11 | 01'13" | 00:17'53" |
12 | 01'08" | 00:19'01" |
13 | 00'52" | 00:19'53" |
14 | 00'52" | 00:20'45" |
15 | 01'00" | 00:21'45" |
16 | 01'11" | 00:22'56" |
17 | 01'21" | 00:24'17" |
18 | 01'13" | 00:25'30" |
19 | 01'10" | 00:26'40" |
20 | 01'22" | 00:28'02" |
21 | 01'14" | 00:29'16" |
22 | 01'01" | 00:30'17" |
23 | 01'00" | 00:31'17" |
24 | 01'01" | 00:32'18" |
25 | 01'00" | 00:33'18" |
26 | 00'43" | 00:34'01" |
27 | 00'41" | 00:34'42" |
28 | 00'42" | 00:35'24" |
29 | 00'46" | 00:36'10" |
30 | 00'45" | 00:36'55" |
31 | 00'46" | 00:37'41" |
32 | 01'50" | 00:39'31" |
33 | 00'57" | 00:40'28" |
34 | 00'53" | 00:41'21" |
35 | 00'50" | 00:42'11" |
36 | 00'45" | 00:42'56" |
37 | 00'50" | 00:43'46" |
38 | 01'00" | 00:44'46" |
39 | 10'01" | 00:54'47" |
39.2 | 84'53" | 01:10'13" |