50.0 km | 07:13:38 | 08:40/km日期: 2022-03-12 12:52 - 總爬升: 219 m - 卡路里: 2701 Cal - 溫度: 25°C - 濕度: 68%
Pace: 06'35" / 06'51" / 06'34" / 07'27" / 07'06" / 08'57" / 08'28" / 07'43" / 08'15" / 08'11" / 06'48" / 07'28" / 08'02" / 06'41" / 07'02" / 07'16" / 07'19" / 04'55" / 10'05" / 03'42" / 06'36" / 09'19" / 09'05" / 11'15" / 07'48" / 06'28" / 08'00" / 08'36" / 08'35" / 06'59" / 08'04" / 07'10" / 04'13" / 07'58" / 08'15" / 09'54" / 10'45" / 08'12" / 09'53" / 07'19" / 09'22" / 09'31" / 09'13" / 10'45" / 08'44" / 09'56" / 10'57" / 10'10" / 10'08" / 10'16" / 09'12" / 780'50" /
3月累積里程 : 218.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'51" | 00:13'26" |
3 | 06'34" | 00:20'00" |
4 | 07'27" | 00:27'27" |
5 | 07'06" | 00:34'33" |
6 | 08'57" | 00:43'30" |
7 | 08'28" | 00:51'58" |
8 | 07'43" | 00:59'41" |
9 | 08'15" | 01:07'56" |
10 | 08'11" | 01:16'07" |
11 | 06'48" | 01:22'55" |
12 | 07'28" | 01:30'23" |
13 | 08'02" | 01:38'25" |
14 | 06'41" | 01:45'06" |
15 | 07'02" | 01:52'08" |
16 | 07'16" | 01:59'24" |
17 | 07'19" | 02:06'43" |
18 | 04'55" | 02:11'38" |
19 | 10'05" | 02:21'43" |
20 | 03'42" | 02:25'25" |
21 | 06'36" | 02:32'01" |
22 | 09'19" | 02:41'20" |
23 | 09'05" | 02:50'25" |
24 | 11'15" | 03:01'40" |
25 | 07'48" | 03:09'28" |
26 | 06'28" | 03:15'56" |
27 | 08'00" | 03:23'56" |
28 | 08'36" | 03:32'32" |
29 | 08'35" | 03:41'07" |
30 | 06'59" | 03:48'06" |
31 | 08'04" | 03:56'10" |
32 | 07'10" | 04:03'20" |
33 | 04'13" | 04:07'33" |
34 | 07'58" | 04:15'31" |
35 | 08'15" | 04:23'46" |
36 | 09'54" | 04:33'40" |
37 | 10'45" | 04:44'25" |
38 | 08'12" | 04:52'37" |
39 | 09'53" | 05:02'30" |
40 | 07'19" | 05:09'49" |
41 | 09'22" | 05:19'11" |
42 | 09'31" | 05:28'42" |
43 | 09'13" | 05:37'55" |
44 | 10'45" | 05:48'40" |
45 | 08'44" | 05:57'24" |
46 | 09'56" | 06:07'20" |
47 | 10'57" | 06:18'17" |
48 | 10'10" | 06:28'27" |
49 | 10'08" | 06:38'35" |
50 | 10'16" | 06:48'51" |
51 | 09'12" | 06:58'03" |
50.8 | -94'-7" | 07:13'40" |