27.0 km | 01:54:47 | 04:14/km日期: 2022-03-14 05:16 - 平均心率: 153 - 卡路里: 1370 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 04'03" / 04'14" / 04'11" / 04'21" / 04'10" / 04'11" / 04'14" / 04'24" / 04'16" / 04'19" / 04'18" / 04'22" / 04'25" / 04'22" / 04'16" / 04'16" / 04'17" / 04'18" / 04'17" / 04'16" / 04'13" / 04'12" / 04'10" / 04'14" / 04'11" / 04'12" / 04'08" / 03'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'02" | 1000 / 1000 |
| 2 | | 04'14" (+00'12") | 1000 / 2000 |
| 3 | | 04'11" (+00'09") | 1000 / 3000 |
| 4 | | 04'21" (+00'19") | 1000 / 4000 |
| 5 | | 04'10" (+00'08") | 1000 / 5000 |
| 6 | | 04'10" (+00'08") | 1000 / 6000 |
| 7 | | 04'13" (+00'11") | 1000 / 7000 |
| 8 | | 04'23" (+00'21") | 1000 / 8000 |
| 9 | | 04'16" (+00'14") | 1000 / 9000 |
| 10 | | 04'19" (+00'17") | 1000 / 10000 |
| 11 | | 04'17" (+00'15") | 1000 / 11000 |
| 12 | | 04'22" (+00'20") | 1000 / 12000 |
| 13 | | 04'17" (+00'15") | 1000 / 13000 |
| 14 | | 04'21" (+00'19") | 1000 / 14000 |
| 15 | | 04'15" (+00'13") | 1000 / 15000 |
| 16 | | 04'16" (+00'14") | 1000 / 16000 |
| 17 | | 04'17" (+00'15") | 1000 / 17000 |
| 18 | | 04'17" (+00'15") | 1000 / 18000 |
| 19 | | 04'17" (+00'15") | 1000 / 19000 |
| 20 | | 04'16" (+00'14") | 1000 / 20000 |
| 21 | | 04'12" (+00'10") | 1000 / 21000 |
| 22 | | 04'11" (+00'09") | 1000 / 22000 |
| 23 | | 04'10" (+00'08") | 1000 / 23000 |
| 24 | | 04'13" (+00'11") | 1000 / 24000 |
| 25 | | 04'11" (+00'09") | 1000 / 25000 |
| 26 | | 04'11" (+00'09") | 1000 / 26000 |
| 27 | | 04'07" (+00'05") | 1000 / 27000 |
| 28 | | 03'59" | 23 / 27023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 : 594.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'03" | 00:04'03" |
| 2 | 04'14" | 00:08'17" |
| 3 | 04'11" | 00:12'28" |
| 4 | 04'21" | 00:16'49" |
| 5 | 04'10" | 00:20'59" |
| 6 | 04'11" | 00:25'10" |
| 7 | 04'14" | 00:29'24" |
| 8 | 04'24" | 00:33'48" |
| 9 | 04'16" | 00:38'04" |
| 10 | 04'19" | 00:42'23" |
| 11 | 04'18" | 00:46'41" |
| 12 | 04'22" | 00:51'03" |
| 13 | 04'25" | 00:55'28" |
| 14 | 04'22" | 00:59'50" |
| 15 | 04'16" | 01:04'06" |
| 16 | 04'16" | 01:08'22" |
| 17 | 04'17" | 01:12'39" |
| 18 | 04'18" | 01:16'57" |
| 19 | 04'17" | 01:21'14" |
| 20 | 04'16" | 01:25'30" |
| 21 | 04'13" | 01:29'43" |
| 22 | 04'12" | 01:33'55" |
| 23 | 04'10" | 01:38'05" |
| 24 | 04'14" | 01:42'19" |
| 25 | 04'11" | 01:46'30" |
| 26 | 04'12" | 01:50'42" |
| 27 | 04'08" | 01:54'50" |
| 27.0 | 03'37" | 01:54'55" |
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