8.1 km | 00:54:40 | 06:45/km日期: 2022-03-08 20:26 - 平均心率: 141 - 卡路里: 574 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 61% - PM2.5: 良好(7)
Pace: 05'21" / 06'38" / 06'33" / 06'32" / 06'53" / 06'52" / 06'45" / 06'41" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'26") | 1000 / 1000 |
| 2 | | 06'38" (+00'06") | 1000 / 2000 |
| 3 | | 06'33" (+00'01") | 1000 / 3000 |
| 4 | | 06'32" | 1000 / 4000 |
| 5 | | 06'52" (+00'20") | 1000 / 5000 |
| 6 | | 06'51" (+00'19") | 1000 / 6000 |
| 7 | | 06'45" (+00'13") | 1000 / 7000 |
| 8 | | 06'40" (+00'08") | 1000 / 8000 |
| 9 | | 08'04" (+01'32") | 98 / 8098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
3月累積里程 : 197.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 06'38" | 00:11'59" |
| 3 | 06'33" | 00:18'32" |
| 4 | 06'32" | 00:25'04" |
| 5 | 06'53" | 00:31'57" |
| 6 | 06'52" | 00:38'49" |
| 7 | 06'45" | 00:45'34" |
| 8 | 06'41" | 00:52'15" |
| 8.1 | 07'59" | 00:53'02" |
展開計圈分析
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