42.1 km | 05:53:35 | 08:24/km日期: 2022-03-11 22:00 - 總爬升: 543 m - 卡路里: 2271 Cal - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(10)
Pace: 09'34" / 07'37" / 07'15" / 06'59" / 08'24" / 08'06" / 06'27" / 07'01" / 07'44" / 07'25" / 08'25" / 07'22" / 08'05" / 06'22" / 06'53" / 07'22" / 07'46" / 07'26" / 08'43" / 08'10" / 07'23" / 07'40" / 09'04" / 06'46" / 07'36" / 07'34" / 08'15" / 07'03" / 08'14" / 07'11" / 08'08" / 07'55" / 10'42" / 08'06" / 08'16" / 10'46" / 09'17" / 08'34" / 07'59" / 09'52" / 09'50" / 19'25" / 70'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'31" (+03'03") | 990 / 990 |
2 | | 07'38" (+01'10") | 1003 / 1994 |
3 | | 07'16" (+00'48") | 1008 / 3002 |
4 | | 06'58" (+00'30") | 1000 / 4002 |
5 | | 08'25" (+01'57") | 997 / 5000 |
6 | | 08'03" (+01'35") | 1015 / 6016 |
7 | | 06'29" (+00'01") | 992 / 7008 |
8 | | 06'54" (+00'26") | 1004 / 8013 |
9 | | 07'46" (+01'18") | 1007 / 9021 |
10 | | 07'21" (+00'53") | 1005 / 10026 |
11 | | 08'30" (+02'02") | 1012 / 11038 |
12 | | 07'22" (+00'54") | 997 / 12036 |
13 | | 07'56" (+01'28") | 993 / 13030 |
14 | | 06'28" | 1007 / 14037 |
15 | | 06'48" (+00'20") | 1004 / 15041 |
16 | | 07'21" (+00'53") | 1003 / 16045 |
17 | | 07'53" (+01'25") | 1005 / 17051 |
18 | | 07'22" (+00'54") | 1004 / 18055 |
19 | | 08'43" (+02'15") | 998 / 19053 |
20 | | 08'14" (+01'46") | 1057 / 20110 |
21 | | 07'04" (+00'36") | 1009 / 21120 |
22 | | 09'14" (+02'46") | 1003 / 22123 |
23 | | 07'37" (+01'09") | 997 / 23121 |
24 | | 07'04" (+00'36") | 1005 / 24127 |
25 | | 07'29" (+01'01") | 1012 / 25139 |
26 | | 08'17" (+01'49") | 999 / 26138 |
27 | | 07'18" (+00'50") | 1004 / 27143 |
28 | | 07'09" (+00'41") | 1001 / 28145 |
29 | | 08'04" (+01'36") | 1027 / 29172 |
30 | | 07'05" (+00'37") | 1003 / 30176 |
31 | | 08'15" (+01'47") | 993 / 31169 |
32 | | 10'12" (+03'44") | 1033 / 32203 |
33 | | 08'33" (+02'05") | 1005 / 33209 |
34 | | 08'03" (+01'35") | 1007 / 34216 |
35 | | 08'21" (+01'53") | 998 / 35214 |
36 | | 11'45" (+05'17") | 1006 / 36221 |
37 | | 08'29" (+02'01") | 998 / 37219 |
38 | | 08'19" (+01'51") | 994 / 38214 |
39 | | 07'58" (+01'30") | 1007 / 39222 |
40 | | 10'15" (+03'47") | 998 / 40220 |
41 | | 11'10" (+04'42") | 1006 / 41226 |
42 | | 19'26" (+12'58") | 1010 / 42236 |
3月累積里程 : 257.09 km
Android - asus ASUS_Z012DA 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'34" | 00:09'34" |
2 | 07'37" | 00:17'11" |
3 | 07'15" | 00:24'26" |
4 | 06'59" | 00:31'25" |
5 | 08'24" | 00:39'49" |
6 | 08'06" | 00:47'55" |
7 | 06'27" | 00:54'22" |
8 | 07'01" | 01:01'23" |
9 | 07'44" | 01:09'07" |
10 | 07'25" | 01:16'32" |
11 | 08'25" | 01:24'57" |
12 | 07'22" | 01:32'19" |
13 | 08'05" | 01:40'24" |
14 | 06'22" | 01:46'46" |
15 | 06'53" | 01:53'39" |
16 | 07'22" | 02:01'01" |
17 | 07'46" | 02:08'47" |
18 | 07'26" | 02:16'13" |
19 | 08'43" | 02:24'56" |
20 | 08'10" | 02:33'06" |
21 | 07'23" | 02:40'29" |
22 | 07'40" | 02:48'09" |
23 | 09'04" | 02:57'13" |
24 | 06'46" | 03:03'59" |
25 | 07'36" | 03:11'35" |
26 | 07'34" | 03:19'09" |
27 | 08'15" | 03:27'24" |
28 | 07'03" | 03:34'27" |
29 | 08'14" | 03:42'41" |
30 | 07'11" | 03:49'52" |
31 | 08'08" | 03:58'00" |
32 | 07'55" | 04:05'55" |
33 | 10'42" | 04:16'37" |
34 | 08'06" | 04:24'43" |
35 | 08'16" | 04:32'59" |
36 | 10'46" | 04:43'45" |
37 | 09'17" | 04:53'02" |
38 | 08'34" | 05:01'36" |
39 | 07'59" | 05:09'35" |
40 | 09'52" | 05:19'27" |
41 | 09'50" | 05:29'17" |
42 | 19'25" | 05:48'42" |
42.3 | 15'06" | 05:52'57" |