11.4 km | 00:57:45 | 05:04/km日期: 2015-07-05 22:14 - 地點: 青年公園 - 天氣: 風大！舒服！ - 卡路里: 809 Cal - 溫度: 31°C - 濕度: 71%
Pace: 04'33" / 04'38" / 04'43" / 04'47" / 04'48" / 04'56" / 05'33" / 05'39" / 05'26" / 05'16" / 05'14" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" | 1000 / 1000 |
| 2 | | 04'37" (+00'05") | 1015 / 2016 |
| 3 | | 04'43" (+00'11") | 994 / 3010 |
| 4 | | 04'46" (+00'14") | 1009 / 4020 |
| 5 | | 04'46" (+00'14") | 1008 / 5029 |
| 6 | | 04'59" (+00'27") | 1001 / 6030 |
| 7 | | 05'34" (+01'02") | 1008 / 7039 |
| 8 | | 05'38" (+01'06") | 998 / 8037 |
| 9 | | 05'24" (+00'52") | 1008 / 9046 |
| 10 | | 05'16" (+00'44") | 1006 / 10052 |
| 11 | | 05'10" (+00'38") | 1012 / 11065 |
| 12 | | 05'11" (+00'39") | 372 / 11437 |
7月累積里程 :
222.13 km 
new balance 870 v2 累積 :
1961.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'38" | 00:09'11" |
| 3 | 04'43" | 00:13'54" |
| 4 | 04'47" | 00:18'41" |
| 5 | 04'48" | 00:23'29" |
| 6 | 04'56" | 00:28'25" |
| 7 | 05'33" | 00:33'58" |
| 8 | 05'39" | 00:39'37" |
| 9 | 05'26" | 00:45'03" |
| 10 | 05'16" | 00:50'19" |
| 11 | 05'14" | 00:55'33" |
| 11.4 | 05'58" | 00:57'45" |
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