5.2 km | 00:26:25 | 05:01/km日期: 2015-07-03 23:56 - 卡路里: 284 Cal - 溫度: 29°C - 濕度: 73%
Pace: 04'49" / 05'06" / 04'59" / 05'01" / 05'12" / 12'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" | 453 / 453 |
2 | | 05'04" (+00'09") | 453 / 907 |
3 | | 05'15" (+00'20") | 453 / 1360 |
4 | | 05'15" (+00'20") | 453 / 1814 |
5 | | 05'13" (+00'18") | 453 / 2268 |
6 | | 05'13" (+00'18") | 453 / 2721 |
7 | | 05'19" (+00'24") | 453 / 3175 |
8 | | 05'08" (+00'13") | 453 / 3629 |
9 | | 05'28" (+00'33") | 453 / 4082 |
10 | | 04'59" (+00'04") | 453 / 4536 |
11 | | 09'25" (+04'30") | 267 / 4803 |
7月累積里程 :
24.08 km adidas energy boost 2.0 atr 累積 :
213.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 05'06" | 00:09'55" |
3 | 04'59" | 00:14'54" |
4 | 05'01" | 00:19'55" |
5 | 05'12" | 00:25'07" |
4.8 | -15'-37" | 00:28'11" |