17.3 km | 04:39:31 | 16:11/km日期: 2022-03-05 08:13 - 平均心率: 113 - 卡路里: 1155 Cal - 平均步頻: 116 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(23)
Pace: 13'30" / 13'18" / 13'28" / 13'32" / 12'54" / 13'06" / 17'36" / 14'15" / 14'39" / 13'13" / 13'14" / 18'26" / 13'06" / 12'27" / 33'39" / 31'36" / 14'01" / 13'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'30" (+01'04") | 1000 / 1000 |
| 2 | | 13'17" (+00'51") | 1000 / 2000 |
| 3 | | 13'28" (+01'02") | 1000 / 3000 |
| 4 | | 13'31" (+01'05") | 1000 / 4000 |
| 5 | | 12'54" (+00'28") | 1000 / 5000 |
| 6 | | 13'05" (+00'39") | 1000 / 6000 |
| 7 | | 17'36" (+05'10") | 1000 / 7000 |
| 8 | | 14'14" (+01'48") | 1000 / 8000 |
| 9 | | 14'38" (+02'12") | 1000 / 9000 |
| 10 | | 13'13" (+00'47") | 1000 / 10000 |
| 11 | | 13'14" (+00'48") | 1000 / 11000 |
| 12 | | 18'25" (+05'59") | 1000 / 12000 |
| 13 | | 13'06" (+00'40") | 1000 / 13000 |
| 14 | | 12'26" | 1000 / 14000 |
| 15 | | 33'38" (+21'12") | 1000 / 15000 |
| 16 | | 31'35" (+19'09") | 1000 / 16000 |
| 17 | | 14'01" (+01'35") | 1000 / 17000 |
| 18 | | 13'38" (+01'12") | 256 / 17256 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 : 45.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'30" | 00:13'30" |
| 2 | 13'18" | 00:26'48" |
| 3 | 13'28" | 00:40'16" |
| 4 | 13'32" | 00:53'48" |
| 5 | 12'54" | 01:06'42" |
| 6 | 13'06" | 01:19'48" |
| 7 | 17'36" | 01:37'24" |
| 8 | 14'15" | 01:51'39" |
| 9 | 14'39" | 02:06'18" |
| 10 | 13'13" | 02:19'31" |
| 11 | 13'14" | 02:32'45" |
| 12 | 18'26" | 02:51'11" |
| 13 | 13'06" | 03:04'17" |
| 14 | 12'27" | 03:16'44" |
| 15 | 33'39" | 03:50'23" |
| 16 | 31'36" | 04:21'59" |
| 17 | 14'01" | 04:36'00" |
| 17.3 | 13'42" | 04:39'31" |
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