15.2 km | 01:42:44 | 06:45/km日期: 2022-03-06 06:27 - 平均心率: 141 - 卡路里: 1079 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 63% - PM2.5: 良好(16)
Pace: 06'37" / 05'54" / 06'04" / 06'31" / 07'24" / 06'34" / 06'58" / 07'01" / 07'52" / 06'41" / 06'39" / 09'41" / 08'19" / 06'58" / 06'34" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'53") | 1000 / 1000 |
| 2 | | 05'54" (+00'11") | 1000 / 2000 |
| 3 | | 06'04" (+00'21") | 1000 / 3000 |
| 4 | | 06'31" (+00'48") | 1000 / 4000 |
| 5 | | 05'43" | 1000 / 5000 |
| 6 | | 06'34" (+00'51") | 1000 / 6000 |
| 7 | | 06'58" (+01'15") | 1000 / 7000 |
| 8 | | 07'01" (+01'18") | 1000 / 8000 |
| 9 | | 07'51" (+02'08") | 1000 / 9000 |
| 10 | | 06'41" (+00'58") | 1000 / 10000 |
| 11 | | 06'38" (+00'55") | 1000 / 11000 |
| 12 | | 06'55" (+01'12") | 1000 / 12000 |
| 13 | | 08'19" (+02'36") | 1000 / 13000 |
| 14 | | 06'57" (+01'14") | 1000 / 14000 |
| 15 | | 06'34" (+00'51") | 1000 / 15000 |
| 16 | | 06'33" (+00'50") | 205 / 15205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 :
164.54 km 
Nike Pegasus 37 累積 :
1039.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'54" | 00:12'31" |
| 3 | 06'04" | 00:18'35" |
| 4 | 06'31" | 00:25'06" |
| 5 | 07'24" | 00:32'30" |
| 6 | 06'34" | 00:39'04" |
| 7 | 06'58" | 00:46'02" |
| 8 | 07'01" | 00:53'03" |
| 9 | 07'52" | 01:00'55" |
| 10 | 06'41" | 01:07'36" |
| 11 | 06'39" | 01:14'15" |
| 12 | 09'41" | 01:23'56" |
| 13 | 08'19" | 01:32'15" |
| 14 | 06'58" | 01:39'13" |
| 15 | 06'34" | 01:45'47" |
| 15.2 | 06'34" | 01:47'08" |
展開計圈分析
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