9.5 km | 01:12:03 | 07:37/km日期: 2015-06-09 19:22 - 總爬升: 135 m - 卡路里: 492 Cal - 溫度: 31°C - 濕度: 57%
Pace: 07'08" / 06'59" / 07'21" / 06'44" / 12'58" / 06'11" / 06'38" / 07'24" / 07'29" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+00'57") | 1000 / 1000 |
2 | | 06'58" (+00'47") | 1000 / 2000 |
3 | | 07'20" (+01'09") | 1000 / 3000 |
4 | | 06'44" (+00'33") | 1000 / 4000 |
5 | | 12'57" (+06'46") | 1000 / 5000 |
6 | | 06'11" | 1000 / 6000 |
7 | | 06'37" (+00'26") | 1000 / 7000 |
8 | | 07'24" (+01'13") | 1000 / 8000 |
9 | | 07'28" (+01'17") | 1000 / 9000 |
10 | | 07'03" (+00'52") | 451 / 9451 |
6月累積里程 : 71.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'59" | 00:14'07" |
3 | 07'21" | 00:21'28" |
4 | 06'44" | 00:28'12" |
5 | 12'58" | 00:41'10" |
6 | 06'11" | 00:47'21" |
7 | 06'38" | 00:53'59" |
8 | 07'24" | 01:01'23" |
9 | 07'29" | 01:08'52" |
9.5 | 07'02" | 01:12'03" |