8.0 km | 00:56:34 | 07:03/km日期: 2022-03-11 10:40 - 卡路里: 386 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 55% - PM2.5: 良好(24)
Pace: 09'39" / 06'24" / 06'15" / 06'18" / 06'17" / 06'12" / 06'08" / 1827'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'38" (+03'30") | 1000 / 1000 |
| 2 | | 06'24" (+00'16") | 1000 / 2000 |
| 3 | | 06'14" (+00'06") | 1000 / 3000 |
| 4 | | 06'17" (+00'09") | 1000 / 4000 |
| 5 | | 06'17" (+00'09") | 1000 / 5000 |
| 6 | | 06'11" (+00'03") | 1000 / 6000 |
| 7 | | 06'08" | 1000 / 7000 |
| 8 | | 09'16" (+03'08") | 1000 / 8000 |
| 9 | | 14'01" (+07'53") | 5 / 8006 |
3月累積里程 : 350.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'39" | 00:09'39" |
| 2 | 06'24" | 00:16'03" |
| 3 | 06'15" | 00:22'18" |
| 4 | 06'18" | 00:28'36" |
| 5 | 06'17" | 00:34'53" |
| 6 | 06'12" | 00:41'05" |
| 7 | 06'08" | 00:47'13" |
| 8.0 | 10'53" | 00:58'11" |
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