21.2 km | 04:02:03 | 11:23/km日期: 2022-03-09 13:34 - 總爬升: 171 m - 卡路里: 1051 Cal - 平均步頻: 131 - 溫度: 25°C - 濕度: 43% - PM2.5: 良好(9)
Pace: 11'08" / 12'09" / 11'54" / 11'15" / 11'22" / 10'49" / 10'20" / 11'08" / 11'22" / 11'08" / 11'15" / 10'38" / 11'04" / 11'46" / 11'29" / 11'08" / 11'59" / 10'52" / 10'46" / 11'37" / 12'54" / 14'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'40" | 511 / 511 |
| 2 | | 12'19" (+02'39") | 501 / 1013 |
| 3 | | 12'53" (+03'13") | 501 / 1514 |
| 4 | | 11'38" (+01'58") | 501 / 2016 |
| 5 | | 12'24" (+02'44") | 508 / 2524 |
| 6 | | 11'15" (+01'35") | 500 / 3024 |
| 7 | | 10'49" (+01'09") | 509 / 3533 |
| 8 | | 11'45" (+02'05") | 496 / 4029 |
| 9 | | 11'15" (+01'35") | 496 / 4526 |
| 10 | | 11'27" (+01'47") | 507 / 5033 |
| 11 | | 10'54" (+01'14") | 498 / 5532 |
| 12 | | 10'40" (+01'00") | 504 / 6036 |
| 13 | | 10'59" (+01'19") | 500 / 6536 |
| 14 | | 09'40" | 497 / 7034 |
| 15 | | 10'59" (+01'19") | 512 / 7546 |
| 16 | | 11'15" (+01'35") | 488 / 8035 |
| 17 | | 11'44" (+02'04") | 501 / 8536 |
| 18 | | 11'00" (+01'20") | 513 / 9050 |
| 19 | | 11'27" (+01'47") | 493 / 9543 |
| 20 | | 10'57" (+01'17") | 501 / 10044 |
| 21 | | 11'31" (+01'51") | 510 / 10555 |
| 22 | | 10'39" (+00'59") | 502 / 11057 |
| 23 | | 10'05" (+00'25") | 495 / 11553 |
| 24 | | 11'42" (+02'02") | 500 / 12054 |
| 25 | | 10'42" (+01'02") | 499 / 12554 |
| 26 | | 11'21" (+01'41") | 512 / 13066 |
| 27 | | 11'20" (+01'40") | 502 / 13568 |
| 28 | | 11'54" (+02'14") | 497 / 14066 |
| 29 | | 11'19" (+01'39") | 505 / 14571 |
| 30 | | 11'45" (+02'05") | 492 / 15063 |
| 31 | | 11'15" (+01'35") | 503 / 15566 |
| 32 | | 10'51" (+01'11") | 507 / 16074 |
| 33 | | 11'49" (+02'09") | 496 / 16570 |
| 34 | | 12'09" (+02'29") | 498 / 17069 |
| 35 | | 10'57" (+01'17") | 509 / 17579 |
| 36 | | 10'41" (+01'01") | 491 / 18070 |
| 37 | | 11'03" (+01'23") | 514 / 18584 |
| 38 | | 11'02" (+01'22") | 491 / 19076 |
| 39 | | 11'01" (+01'21") | 503 / 19579 |
| 40 | | 11'39" (+01'59") | 503 / 20083 |
| 41 | | 13'09" (+03'29") | 495 / 20578 |
| 42 | | 12'41" (+03'01") | 505 / 21084 |
| 43 | | 10'51" (+01'11") | 234 / 21319 |
3月累積里程 : 301.17 km
Android - Sony H9493 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'08" | 00:11'08" |
| 2 | 12'09" | 00:23'17" |
| 3 | 11'54" | 00:35'11" |
| 4 | 11'15" | 00:46'26" |
| 5 | 11'22" | 00:57'48" |
| 6 | 10'49" | 01:08'37" |
| 7 | 10'20" | 01:18'57" |
| 8 | 11'08" | 01:30'05" |
| 9 | 11'22" | 01:41'27" |
| 10 | 11'08" | 01:52'35" |
| 11 | 11'15" | 02:03'50" |
| 12 | 10'38" | 02:14'28" |
| 13 | 11'04" | 02:25'32" |
| 14 | 11'46" | 02:37'18" |
| 15 | 11'29" | 02:48'47" |
| 16 | 11'08" | 02:59'55" |
| 17 | 11'59" | 03:11'54" |
| 18 | 10'52" | 03:22'46" |
| 19 | 10'46" | 03:33'32" |
| 20 | 11'37" | 03:45'09" |
| 21 | 12'54" | 03:58'03" |
| 21.3 | 10'36" | 04:01'26" |
留言 
展開計圈分析
