10.7 km | 01:11:39 | 06:43/km日期: 2022-03-10 06:23 - 總爬升: 119 m - 卡路里: 567 Cal - 總步數: 13562 - 平均步頻: 189 - 平均步幅: 77 cm - 溫度: 12°C - 濕度: 70% - PM2.5: 良好(18)
Pace: 07'12" / 06'57" / 06'50" / 06'52" / 06'25" / 06'48" / 06'47" / 06'54" / 06'39" / 06'40" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'10" (+00'46") | 1004 / 1004 | 187 / 74 |
| 2 | | 06'55" (+00'31") | 1004 / 2008 | 189 / 76 |
| 3 | | 06'49" (+00'25") | 1001 / 3010 | 188 / 77 |
| 4 | | 06'50" (+00'26") | 1004 / 4014 | 191 / 76 |
| 5 | | 06'24" | 1001 / 5015 | 191 / 81 |
| 6 | | 06'48" (+00'24") | 1009 / 6025 | 188 / 77 |
| 7 | | 06'44" (+00'20") | 1006 / 7032 | 189 / 78 |
| 8 | | 06'54" (+00'30") | 1009 / 8042 | 187 / 77 |
| 9 | | 06'42" (+00'18") | 1002 / 9044 | 190 / 78 |
| 10 | | 06'37" (+00'13") | 1005 / 10049 | 189 / 79 |
| 11 | | 06'35" (+00'11") | 511 / 10560 | 186 / 81 |
3月累積里程 : 361.90 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'57" | 00:14'09" |
| 3 | 06'50" | 00:20'59" |
| 4 | 06'52" | 00:27'51" |
| 5 | 06'25" | 00:34'16" |
| 6 | 06'48" | 00:41'04" |
| 7 | 06'47" | 00:47'51" |
| 8 | 06'54" | 00:54'45" |
| 9 | 06'39" | 01:01'24" |
| 10 | 06'40" | 01:08'04" |
| 10.5 | 07'00" | 01:11'39" |
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