17.5 km | 02:31:09 | 08:38/km日期: 2022-03-09 07:01 - 平均心率: 118 - 卡路里: 1239 Cal - 平均步頻: 156 - 溫度: 17°C - 濕度: 72% - PM2.5: 良好(16)
Pace: 18'09" / 577'34" / 17'14" / 06'38" / 06'29" / 06'24" / 07'23" / 06'06" / 06'12" / 06'07" / 06'04" / 06'01" / 06'08" / 06'08" / 06'00" / 09'31" / 10'56" / 291'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'08" (+12'08") | 1000 / 1000 |
| 2 | | 15'11" (+09'11") | 1000 / 2000 |
| 3 | | 10'36" (+04'36") | 1000 / 3000 |
| 4 | | 06'37" (+00'37") | 1000 / 4000 |
| 5 | | 06'29" (+00'29") | 1000 / 5000 |
| 6 | | 06'24" (+00'24") | 1000 / 6000 |
| 7 | | 06'09" (+00'09") | 1000 / 7000 |
| 8 | | 06'06" (+00'06") | 1000 / 8000 |
| 9 | | 06'11" (+00'11") | 1000 / 9000 |
| 10 | | 06'07" (+00'07") | 1000 / 10000 |
| 11 | | 06'03" (+00'03") | 1000 / 11000 |
| 12 | | 06'01" (+00'01") | 1000 / 12000 |
| 13 | | 06'08" (+00'08") | 1000 / 13000 |
| 14 | | 06'07" (+00'07") | 1000 / 14000 |
| 15 | | 06'00" | 1000 / 15000 |
| 16 | | 09'31" (+03'31") | 1000 / 16000 |
| 17 | | 10'55" (+04'55") | 1000 / 17000 |
| 18 | | 24'24" (+18'24") | 504 / 17504 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
312.32 km 
日本母子鱷魚 Y拖 累積 :
12356.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'09" | 00:18'09" |
| 2 | 577'34" | 09:55'43" |
| 3 | 17'14" | 10:12'57" |
| 4 | 06'38" | 10:19'35" |
| 5 | 06'29" | 10:26'04" |
| 6 | 06'24" | 10:32'28" |
| 7 | 07'23" | 10:39'51" |
| 8 | 06'06" | 10:45'57" |
| 9 | 06'12" | 10:52'09" |
| 10 | 06'07" | 10:58'16" |
| 11 | 06'04" | 11:04'20" |
| 12 | 06'01" | 11:10'21" |
| 13 | 06'08" | 11:16'29" |
| 14 | 06'08" | 11:22'37" |
| 15 | 06'00" | 11:28'37" |
| 16 | 09'31" | 11:38'08" |
| 17 | 10'56" | 11:49'04" |
| 17.5 | 291'05" | 14:16'01" |
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