7.1 km | 00:44:11 | 06:11/km日期: 2022-03-09 05:02 - 平均心率: 128 - 卡路里: 440 Cal - 平均步頻: 194 - PM2.5: 良好(7)
Pace: 06'06" / 05'32" / 05'32" / 06'20" / 06'10" / 06'26" / 06'39" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+03'10") | 1000 / 1000 |
| 2 | | 05'47" (+02'15") | 566 / 1566 |
| 3 | | 11'19" (+07'47") | 2 / 1569 |
| 4 | | 03'41" (+00'09") | 90 / 1659 |
| 5 | | 05'50" (+02'18") | 171 / 1830 |
| 6 | | 04'22" (+00'50") | 76 / 1906 |
| 7 | | 06'02" (+02'30") | 165 / 2072 |
| 8 | | 04'24" (+00'52") | 75 / 2147 |
| 9 | | 05'56" (+02'24") | 168 / 2316 |
| 10 | | 03'48" (+00'16") | 87 / 2403 |
| 11 | | 06'45" (+03'13") | 148 / 2551 |
| 12 | | 04'18" (+00'46") | 77 / 2629 |
| 13 | | 06'10" (+02'38") | 161 / 2790 |
| 14 | | 03'32" | 94 / 2885 |
| 15 | | 06'44" (+03'12") | 148 / 3033 |
| 16 | | 06'15" (+02'43") | 1000 / 4033 |
| 17 | | 06'14" (+02'42") | 600 / 4634 |
| 18 | | 06'17" (+02'45") | 1000 / 5634 |
| 19 | | 06'31" (+02'59") | 1000 / 6634 |
| 20 | | 06'35" (+03'03") | 507 / 7141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 :
234.93 km 
361 SENSATION2 累積 :
908.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'32" | 00:11'38" |
| 3 | 05'32" | 00:17'10" |
| 4 | 06'20" | 00:23'30" |
| 5 | 06'10" | 00:29'40" |
| 6 | 06'26" | 00:36'06" |
| 7 | 06'39" | 00:42'45" |
| 7.1 | 05'59" | 00:43'36" |
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