12.1 km | 01:24:01 | 06:57/km日期: 2022-02-06 06:06 - 平均心率: 157 - 卡路里: 721 Cal - 平均步頻: 176 - 溫度: 13°C - 濕度: 85% - PM2.5: 良好(21)
Pace: 06'49" / 09'14" / 06'41" / 06'51" / 07'46" / 06'16" / 05'42" / 08'31" / 05'25" / 08'15" / 05'45" / 06'12" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'24") | 1000 / 1000 |
| 2 | | 09'13" (+03'48") | 1000 / 2000 |
| 3 | | 06'41" (+01'16") | 1000 / 3000 |
| 4 | | 06'50" (+01'25") | 1000 / 4000 |
| 5 | | 07'45" (+02'20") | 1000 / 5000 |
| 6 | | 06'15" (+00'50") | 1000 / 6000 |
| 7 | | 05'42" (+00'17") | 1000 / 7000 |
| 8 | | 08'31" (+03'06") | 1000 / 8000 |
| 9 | | 05'25" | 1000 / 9000 |
| 10 | | 08'14" (+02'49") | 1000 / 10000 |
| 11 | | 05'45" (+00'20") | 1000 / 11000 |
| 12 | | 06'03" (+00'38") | 293 / 11293 |
| 13 | | 06'17" (+00'52") | 795 / 12089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 43.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 09'14" | 00:16'03" |
| 3 | 06'41" | 00:22'44" |
| 4 | 06'51" | 00:29'35" |
| 5 | 07'46" | 00:37'21" |
| 6 | 06'16" | 00:43'37" |
| 7 | 05'42" | 00:49'19" |
| 8 | 08'31" | 00:57'50" |
| 9 | 05'25" | 01:03'15" |
| 10 | 08'15" | 01:11'30" |
| 11 | 05'45" | 01:17'15" |
| 12 | 06'12" | 01:23'27" |
| 12.1 | 06'32" | 01:24'02" |
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