11.2 km | 01:12:48 | 06:31/km日期: 2022-03-07 18:16 - 卡路里: 700 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 74%
Pace: 01'08" / 05'42" / 05'46" / 05'50" / 05'33" / 10'32" / 07'45" / 05'41" / 06'08" / 06'47" / 05'49" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'44") | 1000 / 1000 |
2 | | 05'43" (+00'11") | 1000 / 2000 |
3 | | 05'45" (+00'13") | 1000 / 3000 |
4 | | 05'49" (+00'17") | 1000 / 4000 |
5 | | 05'32" | 1000 / 5000 |
6 | | 10'31" (+04'59") | 1000 / 6000 |
7 | | 07'44" (+02'12") | 1000 / 7000 |
8 | | 05'41" (+00'09") | 1000 / 8000 |
9 | | 06'08" (+00'36") | 1000 / 9000 |
10 | | 06'46" (+01'14") | 1000 / 10000 |
11 | | 05'48" (+00'16") | 1000 / 11000 |
12 | | 05'48" (+00'16") | 167 / 11167 |
3月累積里程 : 435.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'08" | 00:01'08" |
2 | 05'42" | 00:06'50" |
3 | 05'46" | 00:12'36" |
4 | 05'50" | 00:18'26" |
5 | 05'33" | 00:23'59" |
6 | 10'32" | 00:34'31" |
7 | 07'45" | 00:42'16" |
8 | 05'41" | 00:47'57" |
9 | 06'08" | 00:54'05" |
10 | 06'47" | 01:00'52" |
11 | 05'49" | 01:06'41" |
11.2 | 05'46" | 01:07'39" |