10.2 km | 01:05:48 | 06:27/km日期: 2022-03-06 16:01 - 平均心率: 145 - 卡路里: 779 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 68%
Pace: 06'16" / 06'23" / 06'29" / 07'16" / 06'23" / 07'16" / 06'53" / 06'04" / 06'21" / 06'11" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'11") | 1000 / 1000 |
| 2 | | 06'23" (+00'19") | 1000 / 2000 |
| 3 | | 06'29" (+00'25") | 1000 / 3000 |
| 4 | | 07'15" (+01'11") | 1000 / 4000 |
| 5 | | 06'23" (+00'19") | 1000 / 5000 |
| 6 | | 06'21" (+00'17") | 1000 / 6000 |
| 7 | | 06'45" (+00'41") | 1000 / 7000 |
| 8 | | 06'04" | 1000 / 8000 |
| 9 | | 06'21" (+00'17") | 1000 / 9000 |
| 10 | | 06'11" (+00'07") | 1000 / 10000 |
| 11 | | 06'27" (+00'23") | 201 / 10201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 : 99.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'23" | 00:12'39" |
| 3 | 06'29" | 00:19'08" |
| 4 | 07'16" | 00:26'24" |
| 5 | 06'23" | 00:32'47" |
| 6 | 07'16" | 00:40'03" |
| 7 | 06'53" | 00:46'56" |
| 8 | 06'04" | 00:53'00" |
| 9 | 06'21" | 00:59'21" |
| 10 | 06'11" | 01:05'32" |
| 10.2 | 06'26" | 01:06'50" |
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