10.0 km | 00:59:28 | 05:56/km日期: 2022-03-05 05:45 - 卡路里: 734 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(30)
Pace: 06'56" / 06'16" / 06'06" / 06'14" / 05'48" / 05'25" / 05'54" / 05'42" / 05'45" / 05'18" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'38") | 1000 / 1000 |
| 2 | | 06'16" (+00'59") | 1000 / 2000 |
| 3 | | 06'06" (+00'49") | 1000 / 3000 |
| 4 | | 06'13" (+00'56") | 1000 / 4000 |
| 5 | | 05'47" (+00'30") | 1000 / 5000 |
| 6 | | 05'25" (+00'08") | 1000 / 6000 |
| 7 | | 05'53" (+00'36") | 1000 / 7000 |
| 8 | | 05'42" (+00'25") | 1000 / 8000 |
| 9 | | 05'44" (+00'27") | 1000 / 9000 |
| 10 | | 05'17" | 1000 / 10000 |
| 11 | | 05'37" (+00'20") | 14 / 10014 |
3月累積里程 : 155.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'16" | 00:13'12" |
| 3 | 06'06" | 00:19'18" |
| 4 | 06'14" | 00:25'32" |
| 5 | 05'48" | 00:31'20" |
| 6 | 05'25" | 00:36'45" |
| 7 | 05'54" | 00:42'39" |
| 8 | 05'42" | 00:48'21" |
| 9 | 05'45" | 00:54'06" |
| 10 | 05'18" | 00:59'24" |
| 10.0 | 05'33" | 00:59'29" |
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