10.0 km | 00:56:44 | 05:39/km日期: 2022-03-06 16:24 - 卡路里: 748 Cal - 平均步頻: 174
Pace: 07'14" / 05'40" / 05'39" / 05'37" / 05'39" / 05'46" / 05'39" / 05'39" / 05'37" / 05'41" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'05") | 1000 / 1000 |
| 2 | | 05'39" (+00'03") | 1000 / 2000 |
| 3 | | 05'39" (+00'03") | 1000 / 3000 |
| 4 | | 05'36" | 1000 / 4000 |
| 5 | | 05'39" (+00'03") | 1000 / 5000 |
| 6 | | 05'45" (+00'09") | 1000 / 6000 |
| 7 | | 05'38" (+00'02") | 1000 / 7000 |
| 8 | | 05'39" (+00'03") | 1000 / 8000 |
| 9 | | 05'37" (+00'01") | 1000 / 9000 |
| 10 | | 05'40" (+00'04") | 1000 / 10000 |
| 11 | | 06'46" (+01'10") | 12 / 10012 |
3月累積里程 : 153.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 05'40" | 00:12'54" |
| 3 | 05'39" | 00:18'33" |
| 4 | 05'37" | 00:24'10" |
| 5 | 05'39" | 00:29'49" |
| 6 | 05'46" | 00:35'35" |
| 7 | 05'39" | 00:41'14" |
| 8 | 05'39" | 00:46'53" |
| 9 | 05'37" | 00:52'30" |
| 10 | 05'41" | 00:58'11" |
| 10.0 | 06'43" | 00:58'16" |
展開計圈分析
留言 
