5.9 km | 00:51:28 | 08:44/km日期: 2022-03-01 20:09 - 卡路里: 370 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 65% - PM2.5: 良好(15)
Pace: 06'51" / 07'11" / 06'44" / 06'56" / 13'30" / 11'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+01'29") | 1000 / 1000 |
2 | | 07'10" (+01'48") | 1000 / 2000 |
3 | | 06'44" (+01'22") | 1000 / 3000 |
4 | | 06'55" (+01'33") | 1000 / 4000 |
5 | | 06'57" (+01'35") | 355 / 4355 |
6 | | 01:09'21" (+03'59") | 74 / 4429 |
7 | | 05'45" (+00'23") | 195 / 4625 |
8 | | 53'38" (+48'16") | 27 / 4653 |
9 | | 05'32" (+00'10") | 201 / 4855 |
10 | | 50'38" (+45'16") | 29 / 4884 |
11 | | 05'22" | 208 / 5093 |
12 | | 48'21" (+42'59") | 30 / 5124 |
13 | | 05'34" (+00'12") | 200 / 5324 |
14 | | 37'11" (+31'49") | 44 / 5369 |
15 | | 05'36" (+00'14") | 197 / 5567 |
16 | | 38'43" (+33'21") | 41 / 5608 |
17 | | 05'57" (+00'35") | 188 / 5797 |
18 | | 18'19" (+12'57") | 91 / 5888 |
3月累積里程 : 34.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 07'11" | 00:14'02" |
3 | 06'44" | 00:20'46" |
4 | 06'56" | 00:27'42" |
5 | 13'30" | 00:41'12" |
5.9 | 11'34" | 00:51'29" |