5.0 km | 00:36:44 | 07:19/km日期: 2015-06-30 21:38 - 地點: 社子國小 - 卡路里: 361 Cal - 溫度: 32°C - 濕度: 64%
Pace: 06'24" / 07'20" / 07'52" / 08'12" / 06'52" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'24") | 409 / 409 |
2 | | 06'16" | 393 / 802 |
3 | | 06'24" (+00'08") | 398 / 1200 |
4 | | 07'18" (+01'02") | 401 / 1601 |
5 | | 07'48" (+01'32") | 401 / 2002 |
6 | | 07'33" (+01'17") | 397 / 2399 |
7 | | 08'03" (+01'47") | 405 / 2804 |
8 | | 08'08" (+01'52") | 401 / 3205 |
9 | | 08'20" (+02'04") | 392 / 3597 |
10 | | 08'15" (+01'59") | 404 / 4001 |
11 | | 07'02" (+00'46") | 400 / 4401 |
12 | | 07'07" (+00'51") | 395 / 4796 |
13 | | 06'15" | 200 / 4996 |
6月累積里程 :
86.16 km PUMA Mobium Ride 累積 :
234.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 07'20" | 00:13'44" |
3 | 07'52" | 00:21'36" |
4 | 08'12" | 00:29'48" |
5 | 06'52" | 00:36'40" |
5.0 | -16'-40" | 00:36'44" |