10.1 km | 00:56:07 | 05:34/km日期: 2015-07-01 22:00 - 總爬升: 147 m - 卡路里: 617 Cal - 溫度: 32°C - 濕度: 69%
Pace: 05'17" / 05'19" / 05'30" / 05'31" / 05'35" / 05'27" / 05'44" / 05'40" / 05'50" / 05'57" / 03'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" | 996 / 996 |
2 | | 05'20" (+00'08") | 1011 / 2007 |
3 | | 05'32" (+00'20") | 992 / 3000 |
4 | | 05'28" (+00'16") | 1008 / 4009 |
5 | | 05'37" (+00'25") | 1006 / 5016 |
6 | | 05'24" (+00'12") | 991 / 6007 |
7 | | 05'43" (+00'31") | 1001 / 7008 |
8 | | 05'42" (+00'30") | 1010 / 8018 |
9 | | 05'46" (+00'34") | 999 / 9017 |
10 | | 05'54" (+00'42") | 1011 / 10029 |
11 | | 05'03" | 46 / 10075 |
7月累積里程 :
121.24 km 耐吉 flyknlt lunar2 累積 :
682.6 kmAndroid - asus PadFone 2 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'19" | 00:10'36" |
3 | 05'30" | 00:16'06" |
4 | 05'31" | 00:21'37" |
5 | 05'35" | 00:27'12" |
6 | 05'27" | 00:32'39" |
7 | 05'44" | 00:38'23" |
8 | 05'40" | 00:44'03" |
9 | 05'50" | 00:49'53" |
10 | 05'57" | 00:55'50" |
10.1 | 03'45" | 00:56'07" |