15.2 km | 01:36:23 | 06:20/km日期: 2022-02-28 06:28 - 總爬升: 137 m - 平均心率: 151 - 卡路里: 900 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(9)
Pace: 05'52" / 05'35" / 05'21" / 05'18" / 05'21" / 06'30" / 06'19" / 06'20" / 10'18" / 06'56" / 06'44" / 06'43" / 07'45" / 06'52" / 06'45" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'36") | 1000 / 1000 |
| 2 | | 05'33" (+00'16") | 1000 / 2000 |
| 3 | | 05'21" (+00'04") | 1000 / 3000 |
| 4 | | 05'17" | 1000 / 4000 |
| 5 | | 05'21" (+00'04") | 1000 / 5000 |
| 6 | | 06'29" (+01'12") | 1000 / 6000 |
| 7 | | 06'18" (+01'01") | 1000 / 7000 |
| 8 | | 06'20" (+01'03") | 1000 / 8000 |
| 9 | | 06'34" (+01'17") | 1000 / 9000 |
| 10 | | 06'55" (+01'38") | 1000 / 10000 |
| 11 | | 06'44" (+01'27") | 1000 / 11000 |
| 12 | | 06'42" (+01'25") | 1000 / 12000 |
| 13 | | 07'44" (+02'27") | 1000 / 13000 |
| 14 | | 06'52" (+01'35") | 1000 / 14000 |
| 15 | | 06'44" (+01'27") | 1000 / 15000 |
| 16 | | 06'55" (+01'38") | 212 / 15212 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
98.62 km 
Nike Pegasus 37 累積 :
1039.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'35" | 00:11'27" |
| 3 | 05'21" | 00:16'48" |
| 4 | 05'18" | 00:22'06" |
| 5 | 05'21" | 00:27'27" |
| 6 | 06'30" | 00:33'57" |
| 7 | 06'19" | 00:40'16" |
| 8 | 06'20" | 00:46'36" |
| 9 | 10'18" | 00:56'54" |
| 10 | 06'56" | 01:03'50" |
| 11 | 06'44" | 01:10'34" |
| 12 | 06'43" | 01:17'17" |
| 13 | 07'45" | 01:25'02" |
| 14 | 06'52" | 01:31'54" |
| 15 | 06'45" | 01:38'39" |
| 15.2 | 06'53" | 01:40'07" |
展開計圈分析
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