23.3 km | 04:08:33 | 10:40/km日期: 2015-06-21 06:12 - 總爬升: 386 m - 地點: 中寮山逆向 - 天氣: 熱 - 卡路里: 1729 Cal - 溫度: 29°C - 濕度: 86%
Pace: 06'31" / 06'38" / 09'04" / 08'34" / 09'05" / 17'09" / 06'59" / 06'20" / 09'07" / 05'53" / 08'42" / 21'13" / 08'41" / 08'48" / 06'20" / 08'56" / 07'52" / 15'33" / 08'00" / 40'38" / 08'38" / 09'47" / 08'02" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'38") | 1000 / 1000 |
2 | | 06'37" (+00'45") | 1000 / 2000 |
3 | | 09'04" (+03'12") | 1000 / 3000 |
4 | | 08'33" (+02'41") | 1000 / 4000 |
5 | | 09'04" (+03'12") | 1000 / 5000 |
6 | | 17'08" (+11'16") | 1000 / 6000 |
7 | | 06'59" (+01'07") | 1000 / 7000 |
8 | | 06'19" (+00'27") | 1000 / 8000 |
9 | | 09'07" (+03'15") | 1000 / 9000 |
10 | | 05'52" | 1000 / 10000 |
11 | | 08'42" (+02'50") | 1000 / 11000 |
12 | | 21'11" (+15'19") | 1000 / 12000 |
13 | | 08'41" (+02'49") | 1000 / 13000 |
14 | | 08'47" (+02'55") | 1000 / 14000 |
15 | | 06'20" (+00'28") | 1000 / 15000 |
16 | | 08'55" (+03'03") | 1000 / 16000 |
17 | | 07'51" (+01'59") | 1000 / 17000 |
18 | | 15'33" (+09'41") | 1000 / 18000 |
19 | | 07'59" (+02'07") | 1000 / 19000 |
20 | | 40'37" (+34'45") | 1000 / 20000 |
21 | | 08'37" (+02'45") | 1000 / 21000 |
22 | | 09'46" (+03'54") | 1000 / 22000 |
23 | | 08'01" (+02'09") | 1000 / 23000 |
24 | | 07'13" (+01'21") | 288 / 23288 |
高雄凱文潘
高雄凱文潘