7.1 km | 00:45:18 | 06:21/km日期: 2022-03-03 05:58 - 卡路里: 403 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 96%
Pace: 06'02" / 06'16" / 06'24" / 07'00" / 06'30" / 08'01" / 07'00" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" | 1000 / 1000 |
| 2 | | 06'15" (+00'13") | 1000 / 2000 |
| 3 | | 06'24" (+00'22") | 1000 / 3000 |
| 4 | | 06'26" (+00'24") | 1000 / 4000 |
| 5 | | 06'30" (+00'28") | 1000 / 5000 |
| 6 | | 06'25" (+00'23") | 1000 / 6000 |
| 7 | | 06'26" (+00'24") | 1000 / 7000 |
| 8 | | 06'11" (+00'09") | 127 / 7127 |
3月累積里程 : 42.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'16" | 00:12'18" |
| 3 | 06'24" | 00:18'42" |
| 4 | 07'00" | 00:25'42" |
| 5 | 06'30" | 00:32'12" |
| 6 | 08'01" | 00:40'13" |
| 7 | 07'00" | 00:47'13" |
| 7.1 | 06'09" | 00:48'00" |
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