10.0 km | 00:51:32 | 05:08/km日期: 2015-06-30 20:08 - 地點: 潮州 - 天氣: 晴 - 卡路里: 677 Cal - 溫度: 30°C - 濕度: 79%
Pace: 04'40" / 05'04" / 05'29" / 05'52" / 05'13" / 06'13" / 05'53" / 05'57" / 06'17" / 07'06" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" | 1000 / 1000 |
2 | | 05'03" (+00'23") | 1000 / 2000 |
3 | | 04'56" (+00'16") | 1000 / 3000 |
4 | | 05'12" (+00'32") | 1000 / 4000 |
5 | | 05'05" (+00'25") | 1000 / 5000 |
6 | | 05'08" (+00'28") | 1000 / 6000 |
7 | | 05'14" (+00'34") | 1000 / 7000 |
8 | | 05'20" (+00'40") | 1000 / 8000 |
9 | | 05'30" (+00'50") | 1000 / 9000 |
10 | | 05'09" (+00'29") | 1000 / 10000 |
11 | | 05'06" (+00'26") | 34 / 10034 |
6月累積里程 :
124.17 km Reebok One Cushion 2.0 累積 :
2318.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 05'04" | 00:09'44" |
3 | 05'29" | 00:15'13" |
4 | 05'52" | 00:21'05" |
5 | 05'13" | 00:26'18" |
6 | 06'13" | 00:32'31" |
7 | 05'53" | 00:38'24" |
8 | 05'57" | 00:44'21" |
9 | 06'17" | 00:50'38" |
10 | 07'06" | 00:57'44" |
10.0 | 05'18" | 00:57'55" |