6.4 km | 00:33:04 | 05:11/km日期: 2015-06-21 16:56 - 卡路里: 451 Cal - 溫度: 33°C - 濕度: 68%
Pace: 05'26" / 05'06" / 05'15" / 05'05" / 05'08" / 04'58" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'37") | 499 / 499 |
| 2 | | 05'16" (+00'21") | 499 / 998 |
| 3 | | 05'05" (+00'10") | 507 / 1506 |
| 4 | | 05'07" (+00'12") | 504 / 2010 |
| 5 | | 05'23" (+00'28") | 504 / 2515 |
| 6 | | 05'07" (+00'12") | 494 / 3009 |
| 7 | | 05'06" (+00'11") | 515 / 3524 |
| 8 | | 05'00" (+00'05") | 508 / 4033 |
| 9 | | 05'03" (+00'08") | 503 / 4536 |
| 10 | | 05'14" (+00'19") | 508 / 5045 |
| 11 | | 04'55" | 501 / 5546 |
| 12 | | 05'03" (+00'08") | 504 / 6050 |
| 13 | | 04'56" (+00'01") | 371 / 6421 |
6月累積里程 : 79.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'06" | 00:10'32" |
| 3 | 05'15" | 00:15'47" |
| 4 | 05'05" | 00:20'52" |
| 5 | 05'08" | 00:26'00" |
| 6 | 04'58" | 00:30'58" |
| 6.4 | 05'45" | 00:33'04" |
留言 
展開計圈分析
