5.5 km | 00:27:55 | 05:03/km日期: 2015-06-16 20:52 - 卡路里: 375 Cal - 溫度: 29°C - 濕度: 82%
Pace: 05'19" / 05'06" / 05'02" / 04'54" / 04'48" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'20") | 502 / 502 |
| 2 | | 05'26" (+00'38") | 496 / 998 |
| 3 | | 05'07" (+00'19") | 507 / 1505 |
| 4 | | 05'04" (+00'16") | 499 / 2005 |
| 5 | | 05'03" (+00'15") | 503 / 2508 |
| 6 | | 04'59" (+00'11") | 496 / 3005 |
| 7 | | 04'53" (+00'05") | 514 / 3520 |
| 8 | | 04'53" (+00'05") | 501 / 4021 |
| 9 | | 04'53" (+00'05") | 501 / 4522 |
| 10 | | 04'48" | 499 / 5021 |
| 11 | | 04'50" (+00'02") | 510 / 5532 |
6月累積里程 : 79.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'06" | 00:10'25" |
| 3 | 05'02" | 00:15'27" |
| 4 | 04'54" | 00:20'21" |
| 5 | 04'48" | 00:25'09" |
| 5.5 | 05'15" | 00:27'55" |
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