10.2 km | 00:55:38 | 05:26/km日期: 2022-03-01 20:02 - 卡路里: 763 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 05'34" / 05'21" / 06'20" / 05'26" / 05'28" / 05'21" / 05'24" / 05'21" / 05'10" / 05'07" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'26") | 1000 / 1000 |
| 2 | | 05'21" (+00'14") | 1000 / 2000 |
| 3 | | 06'19" (+01'12") | 1000 / 3000 |
| 4 | | 05'26" (+00'19") | 1000 / 4000 |
| 5 | | 05'28" (+00'21") | 1000 / 5000 |
| 6 | | 05'20" (+00'13") | 1000 / 6000 |
| 7 | | 05'24" (+00'17") | 1000 / 7000 |
| 8 | | 05'21" (+00'14") | 1000 / 8000 |
| 9 | | 05'09" (+00'02") | 1000 / 9000 |
| 10 | | 05'07" | 1000 / 10000 |
| 11 | | 05'07" | 215 / 10215 |
3月累積里程 : 153.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'21" | 00:10'55" |
| 3 | 06'20" | 00:17'15" |
| 4 | 05'26" | 00:22'41" |
| 5 | 05'28" | 00:28'09" |
| 6 | 05'21" | 00:33'30" |
| 7 | 05'24" | 00:38'54" |
| 8 | 05'21" | 00:44'15" |
| 9 | 05'10" | 00:49'25" |
| 10 | 05'07" | 00:54'32" |
| 10.2 | 05'10" | 00:55'39" |
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