12.0 km | 01:19:49 | 06:38/km日期: 2022-02-28 14:40 - 卡路里: 899 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 33% - PM2.5: 良好(17)
Pace: 08'53" / 06'33" / 06'25" / 06'24" / 10'07" / 09'49" / 11'50" / 06'43" / 09'19" / 13'28" / 06'29" / 10'03" / 03'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'30") | 1000 / 1000 |
2 | | 06'32" (+00'16") | 1000 / 2000 |
3 | | 06'25" (+00'09") | 1000 / 3000 |
4 | | 06'23" (+00'07") | 1000 / 4000 |
5 | | 06'41" (+00'25") | 1000 / 5000 |
6 | | 06'34" (+00'18") | 1000 / 6000 |
7 | | 06'45" (+00'29") | 1000 / 7000 |
8 | | 06'43" (+00'27") | 1000 / 8000 |
9 | | 06'32" (+00'16") | 1000 / 9000 |
10 | | 06'16" | 1000 / 10000 |
11 | | 06'29" (+00'13") | 1000 / 11000 |
12 | | 07'34" (+01'18") | 1000 / 12000 |
13 | | 04'42" | 17 / 12017 |
2月累積里程 : 91.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'53" | 00:08'53" |
2 | 06'33" | 00:15'26" |
3 | 06'25" | 00:21'51" |
4 | 06'24" | 00:28'15" |
5 | 10'07" | 00:38'22" |
6 | 09'49" | 00:48'11" |
7 | 11'50" | 01:00'01" |
8 | 06'43" | 01:06'44" |
9 | 09'19" | 01:16'03" |
10 | 13'28" | 01:29'31" |
11 | 06'29" | 01:36'00" |
12 | 10'03" | 01:46'03" |
12.0 | 03'44" | 01:46'07" |