7.1 km | 00:48:21 | 06:47/km日期: 2022-03-02 18:25 - 卡路里: 410 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 75% - PM2.5: 普通(53)
Pace: 06'53" / 06'56" / 06'44" / 06'39" / 06'35" / 06'35" / 06'37" / 09'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+00'37") | 1000 / 1000 |
2 | | 06'56" (+00'22") | 1000 / 2000 |
3 | | 06'44" (+00'10") | 1000 / 3000 |
4 | | 06'39" (+00'05") | 1000 / 4000 |
5 | | 06'35" (+00'01") | 1000 / 5000 |
6 | | 06'34" | 1000 / 6000 |
7 | | 06'36" (+00'02") | 1000 / 7000 |
8 | | 09'11" (+02'37") | 114 / 7114 |
3月累積里程 : 263.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'56" | 00:13'49" |
3 | 06'44" | 00:20'33" |
4 | 06'39" | 00:27'12" |
5 | 06'35" | 00:33'47" |
6 | 06'35" | 00:40'22" |
7 | 06'37" | 00:46'59" |
7.1 | 09'09" | 00:48'02" |