20.4 km | 02:30:29 | 07:22/km日期: 2022-02-02 06:13 - 平均心率: 134 - 卡路里: 1093 Cal - 平均步頻: 177
Pace: 06'39" / 06'25" / 06'09" / 06'25" / 07'12" / 06'55" / 06'58" / 09'07" / 05'36" / 05'17" / 14'23" / 06'50" / 06'54" / 06'04" / 05'30" / 10'49" / 05'18" / 05'28" / 05'35" / 12'26" / 11'44" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 76.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'25" | 00:13'04" |
| 3 | 06'09" | 00:19'13" |
| 4 | 06'25" | 00:25'38" |
| 5 | 07'12" | 00:32'50" |
| 6 | 06'55" | 00:39'45" |
| 7 | 06'58" | 00:46'43" |
| 8 | 09'07" | 00:55'50" |
| 9 | 05'36" | 01:01'26" |
| 10 | 05'17" | 01:06'43" |
| 11 | 14'23" | 01:21'06" |
| 12 | 06'50" | 01:27'56" |
| 13 | 06'54" | 01:34'50" |
| 14 | 06'04" | 01:40'54" |
| 15 | 05'30" | 01:46'24" |
| 16 | 10'49" | 01:57'13" |
| 17 | 05'18" | 02:02'31" |
| 18 | 05'28" | 02:07'59" |
| 19 | 05'35" | 02:13'34" |
| 20 | 12'26" | 02:26'00" |
| 20.4 | 11'42" | 02:30'29" |
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